Therapist Anabel  Lee Photo

Anabel Lee, LMFT

Stress, Anxiety Family conflicts Trauma, Abuse Career difficulties Depression
Video Phone Live Chat Messaging

About me

I am a Bilingual Spanish Speaking Licensed Marriage and Family Therapist and founder of Soul Flourish Therapy. I have over 11 years of experience in the therapeutic process. I provide counseling to children, individuals, couples and families. Both life experiences and relationships change us. Therapeutic relationship can facilitate for our souls to flourish through the painful, sorrow, grief, traumas and challenges that we endure through in life. You are not meant to live alone and in isolation. If you are experiencing challenges at school, work or in your relationships due to all the changes in life, the therapeutic relationship can facilitate for your souls to flourish through the pain, past traumas, and current challenges. The difficult circumstances can lead us to struggle, as well as, propel our souls to flourish. I provide warmth, empathetic and an eclectic approach which I collaboratively tailor to each client based on their individual needs. I specialize in navigating challenges in life when navigating grief/loss, strained relationships & life transitions. I am trained in various models all to help manage stressors and facilitate healing. I hope you take the time to nourish the growth & health of your overall wellbeing. I offer a reflective, collaborative and confidential atmosphere to navigate healing from the past, by learning coping in the present, and envisioning goals for your future.

I understand and recognize that asking for help can be difficult, but hope you will reach out and obtain the support you need.

I check messages once to twice a day and respond to messages within 24-48 hours Monday through Friday. If you want a longer session than 30 minutes, please do let me know directly.

Education:
Bachelor of Science in Sociology, University of California, Riverside (UCR)
Masters in Arts in Marriage and Family Therapy, Hope International University (HIU)

Licensure and Membership:
Board of Behavioral Sciences: Marriage & Family Therapist, LMFT 94175
California Association of Marriage Family Therapy: CAMFT member

Certified in Evidence Based Practices:
Prepare and Enrich, Incredible Years, Interpersonal Psychotherapy (IPT), Seeking Safety, Managing and Adapting Practice (MAP), AIM HI, and Trauma Focused-CBT (TFCBT)

​Trainings:
0-5 Play Therapy Trainings and Havening Technique

Professional experience

11yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Career difficulties Depression

Additional areas of focus: Addictions, Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

CA LMFT 94175