Hello and Welcome!!
My name is Anastacia Rogers. I am a licensed clinical Social Worker in the state of Alabama. If you are exploring BetterHelp it is likely that you are struggling with something significant in your life. I'm so proud that you're reaching out. You are courageous. This is the first step in taking control of your life. Finding the right person to help you is very important. I want to provide you with some information about me in order to help you decide if we would make a good team.
My professional training started as a school social worker. I diligently served children, adolescents/teens, young adults and parents/foster-parents/legal guardians in the individual and family therapy. I have experience in the outpatient setting at a medical center, a federally qualified health center, and have served as a therapist at a Level One Substances abuse facility. My years of experience and background covers every age, and every developmental stage as it relates to appropriate care practice.
I have had the opportunity to work with clients with a broad range of concerns including depression, anxiety, grief, life style changes/adjustment, relationship issues, intimacy issues, stress related issues, parenting problems, career challenges/career adjustments, Obsessive-compulsive Disorders, PTSD, ADHD/ADD, and Substance Use disorders. I have also helped many people who have experienced physical/sexual trauma or emotional abuse, and adjustment issues.
The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. My counseling approach is very warm, open, and interactive. I believe in appropriately treating every one with respect, regard, sensitivity, and complete compassion. My approach adheres to cognitive-behavioral, humanistic, exposure therapy, and solution focused therapy. I will customize my approach and treatment based on your unique and specific needs. I believe that together, as a team, we can make you the best version of your self.
I am Excited to guild you in finding how to take control of your life.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, ADHD, Body Image, Caregiver Issues and Stress, Communication Problems, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Infidelity, Life Purpose, Midlife Crisis, Mood Disorders, Panic Disorder and Panic Attacks, Phobias, Postpartum Depression, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
AL LICSW 4475C
What can I say? She's awesome!
Written on Oct 12, 2021 after therapy with Anastacia for 2 months on issues concerning depression, stress, anxiety, lgbt, grief, intimacy-related issues, eating disorders, sleeping disorders, and coping with life changes
She is awesome and very knowledgeable. She provides sound advice and use her knowledge to help me maneuver through my trauma and family issues.
Written on Aug 21, 2021 after therapy with Anastacia for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, coping with life changes, and compassion fatigue
I absolutely love her! I’ve used betterhelp in the past and although I liked my therapist, I didn’t have the rapport that I do with Anastacia. She has always been so kind and listens. I feel that my therapy has helped me a great deal, and I’m sticking with betterhelp because of her.
Written on Aug 09, 2021 after therapy with Anastacia for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Ana is amazing and listens to my needs and concerns. She is a positive force in my life and I appreciate her for bringing me out of the darkness.
Written on Jul 10, 2021 after therapy with Anastacia for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
When I first realised I would need therapy to work through my issues, I was sceptical to say the least. I'd been battling with intrusive thoughts, low self-esteem and flare ups of depression for around a decade. I couldn't see a way out of my head. Anastacia not only met me in that place, but really pushed me to challenge my negative thoughts which stemmed from things I had experienced in my past. She helped me to embrace who I am, and gave me practical advice which has completely changed my outlook on my life. I've now made peace with myself and my past, and can finally look forward to a future in which I expect good and positive things to occur. I have more control over my thoughts and feelings, and I'm not swayed by negative narratives like I once used to be. I highly recommend having Anastacia as your therapist.
Written on Apr 03, 2021 after therapy with Anastacia for 2 months on issues concerning relationship issues, and trauma and abuse
I enjoyed working with Anastacia! It felt like I was speaking to a friend but a very wise one! She was patient, thoughtful and asked questions to help me find a solution on my own. I feel like I've gotten so much out of our sessions and am on the right track to healing & feeling comfortable with saying no! Definitely taking back control of my life without doubting myself or my gut!
Written on Mar 17, 2021 after therapy with Anastacia for 1 month on issues concerning relationship issues