I believe that seeking counseling is proactive and that we could all benefit from therapy at different points in our lives.
With over ten years of experience with children , adults and families, I have developed a relationship focused approach that offers you hope and healing. I have experience in working with issues surrounding: anxiety, depression , body image and self esteem issues for women and men. I also have several years of experience working with individuals as a health coach.
My approach is primarily cognitive behavioral in nature with the incorporation of nutrition, exercise and spirituality when appropriate and based on client interest. I feel that nutrition can have a huge impact on mental health, sleeping patterns, and stress management.
My goal is to assist you in achieving your most optimal life. I believe that together we can create the life you've always wanted. I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Eating disorders
I also have experience in Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder
LCPC #LC1612 (Expires: 2021-01-31)
Andrea seems to really understand and care about what I am writing. She tries to address most of the issues I raise, is prompt in responding, and has offered phone sessions at appropriate times.
This has definitely givent me an outlet to share my feelings in a safe way while going through this crises in my life.
Andrea is a very good counselor. She is very attentive and pays attention to the details. There's no white-washing that goes on here either. If you are not doing the work that you need to do, she, as kindly as possible, let's you know about it. It is very apparent that she possesses a lot of life wisdom. She also allows you room to work your way through some of the strong emotions that you have. She is very understanding and I am happy that I am working with her.