Therapist Angela Frye Photo

Angela Frye, LMHC

Stress, Anxiety Addictions Trauma, Abuse Eating disorders Compassion fatigue
Video Phone Live Chat Messaging

About me

I am a Licensed Mental Health Counselor for the State of Washington, I have a very strong background in substance abuse, but that is not all I know. I like to help people with anxiety, depression, chronic illnesses, eating disorders, and other addictions as well. If you are struggling just moving forward in life we can talk about that as well! I am Solutions focused and rely heavily on CBT, DBT, and Internal Family Systems in my approach. I love to walk through Mindfulness Meditation to help ease the crisis and getting reconnected to our bodies and brains.

I am compassionate, caring, and straightforward, I want you to be in charge of your recovery and I hope you let me walk with you!

Professional experience

3yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Eating disorders Compassion fatigue

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Abandonment, Attachment issues, Body image, Chronic pain illness and disability, Co-morbidity, Codependency, Communication problems, Drug and Alcohol Addiction, Eating and Food-Related Issues, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

WA LMHC LH61044551

Reviews

These quotes represent just a few of the many positive reviews that we have received for Angela Frye. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Angela has been the calm in the storm. I'm thankful for her help.

Written on May 31, 2021 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and coping with life changes

Angela is incredibly supportive, a great listener, and has a wonderful sense of humor. She is attentive and asks thoughtful questions that inspire deep reflection. She also is not afraid of silence and this creates space for epiphanies and revelations. I feel that Angela sees me as a whole person, not a list of symptoms or a problem to be "fixed". She is brilliant, funny, and challenging in the best way. I would highly recommend her

Written on May 08, 2021 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and career difficulties