Are you looking to repair your relationship or wonder how to make it better? Do you want a non-judgmental and empathetic therapist to listen and guide you as you sort through difficult times? Maybe you want to learn practical ways to cope or deal with your thoughts and feelings, or learn how to give yourself more love, compassion, and increase self-esteem and confidence. If this sounds like you, I am here to help! And with more recent events and changes due to the COVID-19/coronavirus outbreak, I am more than happy to help you through your worries or fears during this time.
I am a practicing therapist licensed in California with 11 years experience in individual, couples and group counseling. My goal will always be for you to feel safe and understood during our work together. Those who have worked with me would describe me as a warm, compassionate, and genuine. I truly believe we are all doing the best we can at any given moment of our lives. I would love to work with you if you want practical ways and strategies to improve your mood and self-esteem, stabilize your emotions, and feel more in control when responding to other people or situations. I also have plenty of experience working with people from all walks of life who come from various cultural and ethnic backgrounds, gender identities, professions, faith traditions and beliefs,
Thanks for being here, and I look forward to working with you!
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy
CA LMFT 94333
These quotes represent just a few of the many positive reviews that we have received for Ann Enriquez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ann has been a touchstone for keeping me on track and in check with myself. She's guiding me through past trauma in a way I never knew existed. I have always felt better after our sessions.
Written on May 25, 2021 after therapy with Ann for 8 months on issues concerning depression, stress, anxiety, addictions, and coping with life changes
She is empathetic, patient, and professional. She is an excellent therapist.
Written on Mar 02, 2021 after therapy with Ann for 2 years and 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
Ann is fantastic. She is so knowledgeable and kind and caring. With therapy before I've had trouble talking to the counselor or getting what I need from them, but Ann keeps us on track and has helped me make some significant changes, decisions, and improvements. I'm so greatful to have found her and been working with her for years.
Written on Jan 23, 2021 after therapy with Ann for 2 years and 6 months on issues concerning stress, anxiety, and anger management
Ann is wonderful, she always makes me feel heard and understood. When I leave our sessions I feel so much more balanced, her gentle energy and warmth create a safe space for me to work through the hard stuff.
Written on Dec 15, 2020 after therapy with Ann for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
She is very supportive, good at active listening and asking questions that lead me to the right avenues for healing.
Written on Dec 24, 2019 after therapy with Ann for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and anger management
Ann, is very thoughtful and attentive in helping you solve your issues and identify points you may have otherwise missed. 5 stars!
Written on Jul 30, 2019 after therapy with Ann for 2 months on issues concerning addictions, relationship issues, grief, and intimacy-related issues