My name is Ann Grant and I’d like to welcome you to betterhelp. I hope to honor my time on earth by providing other individuals with human connection. I use honest and open collaboration in order to help you work through experiences so that you may grow, gain resilience, achieve personal goals, and experience joy more fully. I believe that although we each walk our own path, we do not have to do it alone.
My diverse background allows me to relate to a wide range of clients and client experiences. I am a single mother, and have a diverse background in supervision, coaching, software development, human resources, retail, insurance, and teaching, substance abuse counselor. I also spent 2 years as a mental health counselor and CASA advocate for children that had parents who were involved in the DHS system or parents who were divorcing. I completed a Master of Arts in Clinical Mental Health Counseling with a focus in life transitions and systems based therapies from the University of San Francisco with additional coursework from the University of Kansas. This emphasis provided specialized knowledge to work with individuals using the most effective interventions currently available.
I welcome anyone who might benefit from therapy to come and see me. We can work together to help you with whatever has come your way. This might be grief, substance abuse, depression, trauma, professional burn-out, anxiety, or any other experiences you are willing to share. I am also passionate about working with couples and families as issues rarely involve just one individual in a system. I would appreciate the opportunity and will provide a safe, welcoming space for you to explore the next steps towards wellness.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Bipolar disorder
LGBT , Relationship issues , Family conflicts , Grief , Parenting issues , Self esteem , Coping with life changes , ADHD , Abandonment , Aging and Geriatric Issues , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Drug and Alcohol Addiction , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Personality Disorders , Postpartum Depression , Post-traumatic Stress , Pregnancy and Childbirth , Self-Harm , Self-Love , Sexuality , Social Anxiety and Phobia , Trichotillomania , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #001011 (Expires: 2022-09-30)Work with me!