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Anna Fautz, LCSW
Stress, Anxiety
Trauma, Abuse
Depression
Coping with life changes
Coaching
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About me
Hello, I am a licensed clinical social worker and PsyD; I have been practicing in the field since 2012. . I have worked primarily with helping individuals to cope with anxiety, depression, anger management, relationship problems, previous traumas, and various adjustment difficulties and life challenges. I enjoy working with my clients to change the way they respond to life's stresses and believe that adjusting one's perspective can increase happiness, success, and relationship satisfaction. I encourage acceptance of personal responsibility, redirecting of attention to the present moment, and practicing gratuity.
I believe therapy is an amazing investment into one's health and happiness, and consider it a shared journey with the focus being on the client. I strive to provide a safe and non-judgemental space for you to explore your thoughts, feelings, and past/present experiences. I utilize a variety of therapeutic approaches including CBT, DBT, narrative therapy, solutions-focused and life coaching strategies. I aim to provide reflective and timely responses to information you might share through text and encourage regular follow up through text or live sessions. I utilize homework assignments and support you in the completion of real life exercises to help you change the way you think and behave.
I believe it is my job as a therapist to help my clients become self sufficient. I typically utilize brief therapeutic treatment processes, tailored to fit each person's personality and needs. My style is professional and firm while being consistent and kind. I focus on strategies to help you improve your insight and gain self knowledge while empowering you to make positive changes in your life. I am honored and excited to share in your journey am ready to teach you the skills for you to function better on your own.
Professional experience
8yrs in practice
Stress, Anxiety
Trauma, Abuse
Depression
Coping with life changes
Coaching
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Adoption and Foster Care, Antisocial Personality, Autism and Asperger Syndrome, Body image, Caregiver issues and stress, Codependency, Communication problems, Dependent Personality, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Personality Disorders, Postpartum Depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Somatization, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
License information
CA LCSW 73186
Reviews
These quotes represent just a few of the many positive reviews that we have received for Anna Fautz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's been so helpful in so many ways. Is always impartial and understanding, as well as swift with her responses. Anna is a great counselor but an even greater human being.
Written on May 31, 2020 after therapy with Anna for 5 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd
Anna is great, flexible, and very patient. She works hard to accommodate my crazy schedule and I have made very good progress while working with her.
Written on May 30, 2020 after therapy with Anna for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and adhd
Anna is thoughtful, measured and compassionate, bringing wisdom and perspective to difficult issues. She offers practical advice for the future as well as areas for reflection in the present.
Written on Feb 14, 2020 after therapy with Anna for 3 weeks on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and coaching
Anna has been extremely helpful with work-related anxiety I had that had become debilitating. I am now training myself to think differently when tackling difficult situations, and it has inspired me to make conscious changes in many aspects of my life.
Written on Jan 25, 2020 after therapy with Anna for 1 month on issues concerning stress, anxiety, and self esteem
Anna is very helpful, during my period of downtime, she was there listing to me, I feel warm. I think she's holding my hand and help me through the dark time of my life.
Written on Dec 08, 2019 after therapy with Anna for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, bipolar disorder, and coaching
Dr. Fautz has been such a great help for me. The worksheets she provides as well as successful tips through our live sessions have been so beneficial. I look forward to our sessions each time and I would definitely recommend her to others!
Written on Oct 10, 2019 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and bipolar disorder