Therapist Dr. Anna Jetton Photo

Dr. Anna Jetton, Psychologist

Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hi! My name is Anna and I am so glad you are here. I have been in the counseling field for 18 years, and in that time I have had the opportunity to work in a variety of settings including hospitals, prisons and various community agencies. Each experience not only helped me develop my expertise and skill set, but more importantly, I realized how much I love helping people achieve their desired personal growth.

I am a licensed Clinical Psychologist specializing in working with adults who are living with anxiety. I also work with individuals who experienced trauma, mood management issues, and those who may be working to manage substance abuse. I received a Master’s degree in forensic psychology in 2004, and a Doctorate degree in clinical psychology in 2009. I have been licensed to practice in Colorado since 2011. My specialty training includes Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I work with individuals, couples, and groups.

I am a proponent of the mind-body connection and believe taking care of our physical health is just as important as taking care of our mental health. In fact, they are inseparable. In therapy I utilize a mindfulness-based approach to change, while focusing on personal strengths to promote growth and healing. Grounding techniques, progressive muscle relaxation, and deep breathing/meditation are just some of the tools I use in my practice. While I cannot tell you which path you should take, I can help you customize your tool set so you can feel more prepared and confident as you take the first steps in your chosen direction.

I believe change is inevitable, and growth is a life-long process. We can choose to be a part of the change process or to resist it. It is clear which you have chosen, and I am so honored to be part of your change journey. I am excited you are here taking your first steps toward finding fulfillment and happiness in your life. There is no better moment than this to start your journey, so let’s go!

Please note: I am currently able to offer video, phone or live chat sessions. I respond to messages during regular business hours M-F (except for holidays). I am generally available for live sessions between 10 am and 12 pm (MT) Mon-Th (except for holidays).

I am not available outside these hours and I am not able to offer immediate crisis support. If you are in crisis and need immediate support please contact the following:

CO Crisis Line: 1-844-493-8255
National Suicide Hotline: 1-800-273-8255
Or call 911

Betterhelp solicits reviews from clients regarding their therapy experience. I do not solicit these reviews. Your participation in a review, or lack thereof, will not affect the treatment you receive and you are not obligated to participate.

Professional experience

18yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Parenting issues, Career difficulties, Coaching, Compassion fatigue, ADHD, Commitment Issues, Control issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CO Psychologist 3623

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Anna Jetton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Jetton is someone I have been working with on and off over the last two years and has been so helpful and supportive. We get along really well. I trust and rely on her. I’m so glad we were matched and I have her in my life!

Written on Feb 25, 2021 after therapy with Anna for 1 year and 11 months on issues concerning relationship issues, self esteem, and coping with life changes

She has seen/heard me at my worst and has been the BEST. Thank you for everything you done to help me get passed these troubling times!

Written on Jul 29, 2020 after therapy with Anna for 2 months on issues concerning depression, stress, anxiety, relationship issues, and career difficulties

I was having a little mini crisis in a relationship and signed up for betterhelp hoping to find someone to talk to me through it. I got super lucky when I was paired with Dr Jetton! She helped me through my little crisis and has since then helped me cope with a serious traumatic accident and some other things like family and friend issues. She is smart and knowledgeable and I always leave our sessions feeling like she’s given me the proper tools to manage or even overcome my issues.

Written on Mar 13, 2020 after therapy with Anna for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, coping with life changes, and coaching

Anna gave me amazing coping skills to deal with things.

Written on Jan 08, 2020 after therapy with Anna for 2 months

She has been very helpful and compassionate, as well as patient with me.

Written on Dec 11, 2019 after therapy with Anna for 2 months on issues concerning grief, and self esteem

I'm new to counseling and Dr. Jetton has been great with starting and waling through the process.

Written on Nov 01, 2019 after therapy with Anna for 3 weeks on issues concerning depression, relationship issues, self esteem, anger management, and compassion fatigue