Therapist Anne Malena Photo

Anne Malena, LCSW

Stress, Anxiety Relationships Trauma, Abuse Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hello!
I am a Licensed Clinical Social Worker and maintain licenses in both North Carolina and Maine. I have over 13 years of experience working in the field. I have extensive experience working with trauma, depression, anxiety, and couples related issues. I believe the most important part of counseling is the relationship between the client and counselor and pride myself on taking the time needed to fully get to know each client and modify my approach based on our working relationship. I do not believe that a "one fits all” approach is effective and work together with clients to develop goals that are attainable. I am gentle yet direct and enjoy this work tremendously. I look forward to getting to know you better and helping you learn how to make changes that will result in a more meaningful life.
Please note: if my schedule availability does not work for you message me! I am very flexible with scheduling and do not keep my availability updated as it changes daily. Message me and I will assist you with booking. Please note that if I do not respond immediately I am with a client and will return your message within one business day.

Professional experience

13yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C007755

ME LCSW LC12203