Anne Mascia

(LCSW, RYT)

About Me

I am a personal counselor licensed in New York with over 8 years of experience working in human services, pyschoeducation, therapy, social worker, and mindful yoga instruction. I have worked with clients with a wide range of concerns including: anxiety, depression, grief and loss, spirituality, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced trauma or abuse.

My counseling style is solution focused and strength based; as not to disregard the past, but sometimes we need to go there to find peace and closure, but with the intention of empowering you towards your future. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, energetic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I am ready to meet you where you are at, when you are ready to take that step I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Grief

I also have experience in Addictions, Family conflicts, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #085612 (Expires: 2020-04-30)


Reviews

Written by M.A. on Aug 25, 2018 after counseling with Anne for 10 months on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, parenting, anger, and career

Anne is patient and knows how to be empathetic to my situations. She is down to earth and knows how to make herself be understood when trying to convey her opinion.

Written by D.O. on Aug 07, 2018 after counseling with Anne for 8 months on issues concerning relationship, and family

Been talking with Anne since start of the year, and she is very easy to communicate with. She understands what your problems and concerns are and fully supports them, but what I respect the most is that she will be completely honest with you and not hold back, which is what you want in a therapist. I feel so much better after our sessions and will continue.

Written by J.A. on Jul 31, 2018 after counseling with Anne for 6 months on issues concerning depression, stress, anxiety, relationship, eating, self esteem, career, and bipolar

I’ve been working with Anne for 3 months. I feel as if she has helped me so much! She has encouraged me to look past my diagnosis and focus on healing and living in the now, and not dwelling on my perceived failures in the past.I have had several in person therapists in the past and I continued feeling discouraged because I felt they weren’t really grasping my feelings. In contrast, Anne genuinely listens and has meaningful insight regarding my feelings. She encourages me not to judge how I’m feeling. Anne has helped me draw connections with my emotions and behaviors which I had not realized on my own. Although I have only been working with Anne for a short amount of time so far, I have started to truly feel as if my mental health recovery is possible.

Written by T.Y. on Jun 09, 2018 after counseling with Anne for 3 months on issues concerning depression, stress, anxiety, relationship, and self esteem

After every session with Anne, I feel newly empowered and confident. She's given me so many tools to look into myself to figure out what I want and who I want to be. I feel so comfortable being my worst and my best and everything in between and I look forward to our sessions each week.

Written by Y.U. on Jun 01, 2018 after counseling with Anne for 2 months on issues concerning depression, and stress, anxiety

I'm so glad to be working with Anne. Our background and interests in spirituality, yoga and energy work allow me to talk to her with more ease and I feel more supported by that. Thank you, Anne.!

Written by E.M. on May 28, 2018 after counseling with Anne for 3 months on issues concerning stress, anxiety

Anne has helped me immensely in the past few months that we’ve been interacting. She has an understanding of what I am going through physically and emotionally. I am so glad that we were matched up on this site.

Written by D.A. on May 13, 2018 after counseling with Anne for 6 months on issues concerning depression, stress, anxiety, relationship, grief, intimacy-related, self esteem, and career

I've been working with Anne for 7 months now. This is my first time in my life that I've asked for help. I'm currently living the hardest and life changing moments of my life. Anne has been a steady rock for me. She listens, cares, and is honest with me at every turn. She helps me to think differently about my life, mood, feelings, and my thoughts. In her guidance, she has given supportive reading, insights, and conversation to help plug into what is going on around me and she gives nothing but constructive positivity in my life. I'm fortunate to have met and be guided along my path by her.

Written by D.E. on May 03, 2018 after counseling with Anne for 2 weeks on issues concerning relationship, family, and intimacy-related

I have only been seeing Anne a short time, but in the time I have seen her I have felt better and life has felt lighter. I have notice personal changes so far and I'm excited to see what happens going forward.

Written by K.E. on Feb 12, 2018 after counseling with Anne for 4 months on issues concerning depression, stress, anxiety, addictions, relationship, family, trauma and abuse, grief, intimacy-related, eating, parenting, self esteem, anger, and career

Anne is very insightful and extremely knowledgeable. She clearly knows her stuff. She has helped me significantly at this point.

Written by D.O. on Feb 04, 2018 after counseling with Anne for 1 month on issues concerning depression, relationship, family, intimacy-related, self esteem, anger, career, and bipolar

I would recommend Anne - she has done an excellent job meeting my needs.

Written by S.A. on Jan 23, 2018 after counseling with Anne for 2 months on issues concerning trauma and abuse, and self esteem

In the 3 months I have been seeing her, I feel that Anne has really helped me. She is very empathetic and listens carefully. Anne is also capable of drawing connections that I would have never been able to figure out myself and provides valuable insights. I have found her suggested approaches very helpful and I feel comfortable talking to her.

Written by F.K. on Jan 04, 2018 after counseling with Anne for 2 weeks on issues concerning depression, stress, anxiety, relationship, and self esteem

Anne is so lovely to talk to and always listens. She asks really good questions and offers really good support and ideas on how to deal with stuff I’m going through personally.

Written by M.A. on Dec 12, 2017 after counseling with Anne for 1 month on issues concerning depression, stress, anxiety, relationship, grief, and self esteem

Anne is incredibly insightful. She gives me the perfect balance of simply listening and offering strategies and coping skills that have truly helped me. I never thought it was possible to make the progress that I have in the last few weeks- I am very grateful for her.

Written by R.A. on Nov 06, 2017 after counseling with Anne for 1 month on issues concerning relationship, and career

She does a great job!

Written by M.U. on Nov 01, 2017 after counseling with Anne for 2 weeks on issues concerning relationship, and self esteem

Anne is very humble. I definitely felt she listened to me without judgement. She was engaged and offered moral support overall.

Written by G.E. on Sep 30, 2017 after counseling with Anne for 2 weeks on issues concerning relationship, family, self esteem, and career

We have only had a few sessions but I really like Anne.