About Me

I am a licensed professional counselor with over 9 years of experience working as a therapist in both mental health centers and private practice. I have worked with clients with a wide range of concerns including depression, anxiety and substance abuse. I also help people who have experienced past trauma or emotional abuse.

My counseling style is positive and curious. I believe in treating everyone with sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic therapy and Eye Movement Desensitization Reprocessing. Working together we can develop goals and find what works best for you in terms of therapy and communication style.

It is exciting to be taking steps to improve the way you feel and think. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!
Anne


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Family conflicts

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)

Years of Experience: 9

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #LPC20559 (Expires: 2022-11-30)


Reviews

Written by T.A. on Jan 12, 2021 after counseling with Anne for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, anger management, and coping with life changes

Anne has been a true blessing in my life. She is one of the few people with whom I feel completely understood and who is truly invested in helping me. I'm so grateful for the progress we've made this far and hope to continue working with Anne into the future.

Written by P.I. on Dec 03, 2020 after counseling with Anne for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and coping with life changes

Anne is supporting me and gently guiding me through processing past events so that I can live in the present. It's hard work made bearable because I feel so safe facing it with her help. Our sessions are helping me change my life.

Written by C.H. on Oct 09, 2020 after counseling with Anne for 3 weeks on issues concerning stress, anxiety, family conflicts, and self esteem

She is very sensitive to my needs and concerns. She is also very supportive and understanding. She always gives me the time I need to process my thoughts and I never feel judged in any way. I feel it is easy to open up to her.

Written by A.L. on Oct 05, 2020 after counseling with Anne for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

Anne is very attentive, warm and engaging. I feel like she listens to me and brings up points that I may miss to think about more. It has been helpful already being able to talk with her.