Take a deep breath and know you are no longer alone! I am here to help. I am a therapist with over 20 years of counseling experience. My goal is to help you feel supported in whatever you may be struggling with in your life. I am laid back, trustworthy and easy to talk to. There is no judgement. I only hope you will allow me into your space. I use a client centered, humanistic approach, while keeping careful consideration of cultural concerns and practices. I have experience working with substance abuse, addiction, anxiety, depression, trauma-related life challenges and other life experiences.
Additional areas of focus: Trauma and abuse, Coping with grief and loss, Intimacy related issues, Parenting issues, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Concentration, memory and focus (ADHD), Chronic pain, illness, and disability, Codependency, Control issues, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Personality disorders, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
UT LCSW 5527707-3501