April Redmond, LPC, LCPC
I believe the strength for change already lies within you. Through the therapeutic process, you can grow and find balance between the mind, body and spirit. I work with individuals from a holistic and person-centered approach. I help to treat the roots of suffering rather than just focusing on the lingering symptoms. I also like to use emotionally-focused techniques to help loosen the grip of difficult emotions and cultivate inner peace, utilizing cognitive behavioral, acceptance and commitment, and mindfulness-based interventions.
I am passionate about working with individuals that are experiencing emotional distress, depression, anxiety, transitional stress, trauma and relationship difficulties. Together, we can identify goals, help to foster insight and learn healthy ways/positive alternatives to cope with life's challenges.
I have been working in the field for over 16 years in various settings. I take a strength-based approach when meeting people where they're at, and work towards sustainable growth in skill building and understanding in an effort to be proactive in wellness for the mind and body.
When I'm not helping others, I'm gardening, hiking, baking, and enjoy music, art, and sports.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
PA LPC PC007448
ME LCPC CC5861
These quotes represent just a few of the many positive reviews that we have received for April Redmond. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Just within one session I felt like I was heard and supported and helped she is definitely one of the best on here please choose her even if you’re a guy/girl/nonbinary she’s for everyone highly recommended
Written on May 26, 2023 after therapy with April for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
I would like more feedback and guidance from April.
Written on May 18, 2023 after therapy with April for 6 months on issues concerning relationship issues, trauma and abuse, and grief
April is a great therapist especially if it is your first time. The sessions feel more like talking with a friend which helps make me comfortable making it easier to open up.
Written on Mar 08, 2023 after therapy with April for 2 weeks on issues concerning stress, anxiety, addictions, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
April truly means what she says about finding the positivity inside each of us. She has worked with me through one of the most difficult periods of my life and it is not an exaggeration to say that she has helped me turn things around. She is prompt, present, and kind. Thank you!
Written on Feb 13, 2023 after therapy with April for 3 months on issues concerning depression, relationship issues, self esteem, and anger management
April has been really helpful giving me ways to frame things that are going on and my feelings. I've been really happy working with her!
Written on Feb 05, 2023 after therapy with April for 2 weeks on issues concerning relationship issues, career difficulties, coaching, compassion fatigue, and adhd
April is the absolute best. She's been incredibly thoughtful and genuinely cares about me. The help she's provided for me has helped me turn my life around for the best!
Written on Feb 03, 2023 after therapy with April for 2 months on issues concerning depression, stress, anxiety, grief, self esteem, anger management, career difficulties, compassion fatigue, and adhd