Therapist Ariadna Hoots Photo

Ariadna Hoots, LMHC

Stress, Anxiety Family conflicts Trauma, Abuse Anger management Depression
Video Phone Live Chat Messaging

About me

I have been been working in the mental health field for over 27 years. I have a Master of Arts in Community Counseling. I am a certified right response instructor as well as a Licensed Mental Health Counselor. I have received training in techniques of various modalities of counseling. To include but not limited to, solution focused therapy, motivational interviewing, certification in trauma focused cognitive behavioral therapy, family structures and systems, play therapy, cognitive behavioral therapy and dialectical behavior therapy.

Much of my specialization is in dealing with families in crisis. When crisis hits us it can be debilitating for all involved. For well over 25 years I have been going into homes, schools, community activity programs and at times the work place. This has allowed for closer relationships with many of my clients and their families. These relationships have improved the outcomes for many.

It is my belief that trust works both ways. It is not expected that you will want to come in and divulge your every little secret. In time the we will a partnership where trust and honesty is key between the counselor and client. This partnership together will assist in your journey to a happier and healthier self. As a result of these positive relationships we will be able to look at how to assist in establishing a more stable environment for your continued growth.

Unfortunately many of life’s crisis’ lead to high anxiety, depression, defiance and a lack of motivation. Many have suffered post traumatic stress or other environmental stress factors such as employment, pandemic and economic issues. When life hits, it often affects our own relationships with those we love. This is primarily because what affects one person in a group of others, often affects the others as well. This is true of couples who may not be getting along or a child who has difficulty in a particular area.

Personally, it is my belief that in order to tackle a problem it takes more than just one problem solver. Therefore it is important to bring to the table those who support you in your everyday lives. There are many people who do not feel as though they do have a support system. The idea is to discover your support system when perhaps you think you have none.

While it is important that each person strives to be the best version of themselves it is also just as important that all involved in any way have a voice. To better oneself it must be important to understand our own abilities, strengths and needs. There are times when it seems difficult to see the beautiful in our lives and this would be a great time to pull in one of your supports. Remember, the idea is to be free of counseling one day and this is how we become empowered to move forward.

In all actuality I’m a realist. That is to say that I tend to focus on why it is you are coming to see me and focusing on what it is you want to tackle in the moment. It is also very important to consider what is happening today that has caused your need to seek assistance, now. That is to say let’s keep it real. Being transparent is of utmost importance if the counseling relationship is to grow. There is nothing that will be said on my behalf that is not genuine as I believe this is how that trust grows. In the same manner it is important that you feel as if you can be transparent without judgment with your counselor.

Due to the many years of crisis counseling it is my belief that there is nothing I haven’t seen. This because during crisis is when we are also most vulnerable. During these times many will say and do things that may not have occurred minus the crisis. This is understandable so it is important that you understand there is no perfect person. The goal is to strive to feel and be a better version of yourself.

As a mental health professional the most insightful thing I have learned is that everybody is different in that they have their own thoughts and desires. However, we are all the same in that most people really do want to feel a strong sense of confidence, self esteem and in the end self actualization. The better one feels about themselves the greater the chance of improving ones circumstances. It is therefore important to understand how the past effects you today (without dwelling in the past) and how to use that fact to your advantage for a better tomorrow.

Professional experience

27yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Anger management Depression

Additional areas of focus: LGBT, Relationship issues, Grief, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Immigration Issues, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH13500

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ariadna Hoots. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She amazing she listen and hears what I am saying she is thoughtful and respectful I feel alot lighter after a chat with her keeps me on track and has made me realize that I am not crazy . Very thankful for her

Written on Mar 18, 2024 after therapy with Ariadna for 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes

After years of skepticism, I enrolled in some therapy sessions with Ariadna. I have no regrets - in just a few sessions I am feeling back on track! She is not trying to put bandaids on the surface, but instead spends the time towards resolving the deeper rooted issues. She is lighthearted, funny, and down to earth. Absolutely love her!

Written on Feb 05, 2024 after therapy with Ariadna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

Ariadna was fantastic.

Written on Dec 27, 2023 after therapy with Ariadna for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and adhd

I love Ariadna therapy she has made me look within on many occasions in a short amount of time. I am extremely excited to continue therapy with her and see what we can accomplish in a year

Written on Nov 09, 2023 after therapy with Ariadna for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and adhd

I have definitely benefitted from the homework and consistency Adriana has provided. I always feel that I can rely on her consistently to validate my feelings, but also hold me accountable when needed. Overall a very positive experience so far

Written on Oct 21, 2023 after therapy with Ariadna for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes

Down to earth, relatable, genuine and knowledgeable

Written on Jun 30, 2023 after therapy with Ariadna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd