No matter what you are going through, know that I am here to listen, support you, and help you figure it all out! I offer you compassion, empathy, hope, and understanding on our journey together toward wellness. I am real and will give you my full attention as we work together. I am committed to helping you examine your core beliefs, attitudes, and behaviors that keep you stuck.
I am a National Board Certified, Licensed Professional Counselor in the state of Nevada and Wyoming with over ten years' experience counseling individuals, couples, and families. Because each individual is unique, I do not use a one size fits all formula; I have an integrated approach to counseling and use different techniques that are tailored to meet the needs of each client. Some of these include: Expressive Arts Therapy, EMDR, Cognitive Behavior Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Person-Centered Therapy.
My focus in therapy is on addressing the needs of the whole person: physical, emotional, and spiritual. I examine the past and the present and see how these affect each dimension of your life. I will work to get beneath the surface to the deeper issues and feelings and the core of your struggles. My goal is to help you not just survive your struggles, but experience healing and find fulfillment, purpose, and joy in life!
- Stress, Anxiety
- Trauma and abuse
- Self esteem
LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , Attachment Issues , Body Image , Communication Problems , Divorce and Separation , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Life Purpose , Military and Veterans Issues , Self-Love , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #1473 (Expires: 2021-10-25)
Armeda has helped me through a very difficult transition, I’m so grateful that I reached out and got her.
She is so helpful and insightful.