Ashlee Albart

(LPC-S, NCC)
Therapist Ashlee Albart Photo

About Me

Perhaps you're down or anxious - maybe you're struggling with a relationship, unable to regulate emotions that feel too intense, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support, feedback, and help. Therapy is a process of growth and self-discovery, and in session I encourage transformation through identifying both cognitive and emotional obstacles that may impede that discovery. I hope to share tools and my professional experience to help you get back on track while providing a safe place to feel challenged and accepted.

As a Licensed Professional Counselor Supervisor and National Certified Counselor, I am committed to the well-being of all my clients and do my best to meet people where they are and help guide them to where they want to be. I care immensely for all of my clients, and work diligently to help find them the answers they seek or the peace they need. I aim to guide clients through the counseling process while implementing methods to help them develop new perspectives and improved coping strategies. I offer a nonjudgmental, safe, and therapeutic environment in which clients can explore areas of growth, share parts of themselves, and trust the process. I work with all people struggling with a myriad of issues, including but not limited to, depression, anxiety, bipolar disorder, eating disorders, borderline personality disorder, trauma, sexual assault, relationship and family conflict.

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Eating disorders
  • Bipolar disorder
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 8

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #69913 (Expires: 2022-09-30)


Reviews

Written by A.B. on Jul 22, 2020 after therapy with Ashlee for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, and coping with life changes

I’ve had a few therapists/counselors in the past for trauma, depression, and anxiety. Ashlee is the only one who really helped me. She is kind, patient, and straightforward. Very supportive and would recommend her to anyone especially those who gave up on therapy or haven’t found the right one yet.

Written by S.H. on Jun 25, 2020 after therapy with Ashlee for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and coaching

She has helped me with a lot of issues I didn't know I had. She listened to what I needed and gave me tools to get better faster.

Written by K.A. on May 01, 2020 after therapy with Ashlee for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, and adhd

She’s great!

Written by A.L. on Apr 27, 2020 after therapy with Ashlee for 2 weeks on issues concerning stress, anxiety, eating disorders, and self esteem

Ashlee is great! She is responsive, listens empathically, and asks great questions to help me progress in my healing.