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Ashleigh Gosnell, LPC
Stress, Anxiety
Trauma, Abuse
Self esteem, Motivation
Bipolar disorder
Depression
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About me
Welcome!
It takes courage to identify areas of growth in life and even more so to take the steps towards making changes. My name is Ashleigh, and I am honored to be considered a part of your journey!
I am a South Carolina and Texas-based, Licensed Professional Counselor (LPC) with 5 years of experience working with children and adolescents experiencing challenges such as ASD, depression, anxiety, panic attacks, Bipolar disorder, PTSD, OCD, and eating disorders. I also specialize in working with young adults transitioning from college into the workforce who have trouble adjusting and struggling with anxiety. I have experience with military service members and families and working with them to help adjust to new duty stations.
My experience includes individual and group therapy in residential and outpatient settings. I have experience as the Lead therapist in a long-term residential facility for adolescents, as well as acute hospitalizations. I would describe my approach to therapy as integrative, in which I derive my approach from many theories in order to provide the best fit for my client. While I am primarily a behavioral-focused counselor, I derive many techniques from cognitive, humanistic and systemic approaches. The modalities I am trained in include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based Therapy, Cognitive Processing Therapy (CPT), Acceptance-Commitment Therapy (ACT) and Family Systems approaches.
My goal as a therapist is not to solve your problems but help bring more awareness to your role in the challenges of life and help teach you skills to manage them, whether that be as an individual or as a family. I do this through the development of a strong therapeutic alliance that includes us as partners, working together to gain mutual trust, respect, honesty, communication and a strong commitment to put in the work necessary.
I hope that my approach and skills combined are a good fit for you and if you choose me I look forward to working together as a team.
Please schedule a live chat or video session under the schedule tab, as my availability fills up quickly.
Professional experience
4yrs in practice
Stress, Anxiety
Trauma, Abuse
Self esteem, Motivation
Bipolar disorder
Depression
Additional areas of focus: Relationship issues, Family conflicts, Grief, Eating disorders, Parenting issues, Anger management, Coping with life changes, ADHD, Abandonment, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Eating and Food-Related Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual Disability, Isolation / loneliness, Life purpose, Military and Veterans Issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
SC LPC 8855
TX LPC 81761
Reviews
These quotes represent just a few of the many positive reviews that we have received for Ashleigh Gosnell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've had too many therapists over the years through various experiences; Ashleigh is more than productive. All she wants and does is work with you to further the progress you want to make and it works. I'm a forward person and would not take the time to write a review if I did not think one should be written. If you want to progress and are ready to, Ashleigh Gosnell is one of few who is prepared to take that journey with you.
Written on Jul 13, 2022 after therapy with Ashleigh for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and coping with life changes
She’s been a pillar of support for me especially in 2021 and I’m back again to get a little more guidance on how to deal with my mental health issues once again in 2022. She’s a great listener and she’s super responsive!:)
Written on May 05, 2022 after therapy with Ashleigh for 9 months on issues concerning stress, anxiety
Ashleigh is great really helps slow everything down and helps you understand how to work on improving your choices to provide you with the best chance for recovery.
Written on Apr 07, 2022 after therapy with Ashleigh for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and anger management
Ashleigh has great insight and always uses the short sessions productively. I look forward to our sessions and appreciate the simple homework assignment she assigns that I can complete even with a busy work and school schedule. She was the perfect match for my needs.
Written on Apr 02, 2022 after therapy with Ashleigh for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Ashleigh is amazing. So supportive, relatable, and easy to talk to. She is helping me make so much progress. And perfect for a nightshifter in America! Love her so much
Written on Mar 31, 2022 after therapy with Ashleigh for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, bipolar disorder, compassion fatigue, and adhd
This is my first experience with starting therapy and I am so happy and pleased with my experience!! She is very responsive and flexible with various therapy sessions and really listens and understands me. Even when I don't know the direction I'm going in she is always there to support and help me process what I'm going through. I'm so happy I got lucky on my match with her as my therapist!
Written on Feb 20, 2022 after therapy with Ashleigh for 3 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, and adhd