I am a clinical mental health counselor licensed in Pennsylvania with over 5 years of experience working with individuals, couples, groups and families. I have had the honor of aiding clients with a broad range of concerns, such as substance use, anxiety, depression, stress, life transitions, and grief/loss. I also worked with many individuals who experienced family and relationship issues.
My style of counseling is warm and person-centered. I embrace an Existential-Humanistic approach, which is focused on meaning-making and fulfilled living. Additionally, I incorporate aspects of Cognitive Behavioral Therapy (CBT), motivational interviewing, and mindfulness-based techniques. I believe in highly individualized care, and will collaborate with you to create a treatment plan that aligns with your needs.
I look forward to working with you to create meaningful change in your life!
- Stress, Anxiety
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Co-morbidity , Codependency , Drug and Alcohol Addiction , Family Problems , Isolation/Loneliness , Life Purpose , Self-Love Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
LPC #PC010273 (Expires: 2021-02-28)
She is a good listener. My sessions have been very helpful
I am so happy I got matched with Ashley, I feel fully comfortable talking with her and I can tell she genuinely cares! This is hands down the best decision I have made in a long time! Only two sessions in and I am already feeling so much better! I’m excited to continue this journey with Ashley and become the best person I can be!