I am a clinical mental health counselor licensed in Pennsylvania with over 5 years of experience working with individuals, couples, groups and families. I have had the honor of aiding clients with a broad range of concerns, such as substance use, anxiety, depression, stress, life transitions, and grief/loss. I also worked with many individuals who experienced family and relationship issues.
My style of counseling is warm and person-centered. I embrace an Existential-Humanistic approach, which is focused on meaning-making and fulfilled living. Additionally, I incorporate aspects of Cognitive Behavioral Therapy (CBT), motivational interviewing, and mindfulness-based techniques. I believe in highly individualized care, and will collaborate with you to create a treatment plan that aligns with your needs.
I look forward to working with you to create meaningful change in your life!
- Stress, Anxiety
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Co-morbidity , Codependency , Drug and Alcohol Addiction , Family Problems , Isolation/Loneliness , Life Purpose , Self-Love Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
LPC #PC010273 (Expires: 2021-02-28)
I love working with Ashely! She is truly a great person and great asset for me!
I’ve found my time with Ashley very helpful. She’s helped me so much with my relationship and my feelings during the pandemic. I’m so glad to have someone guiding me with working on myself.
She is a good listener. My sessions have been very helpful
I am so happy I got matched with Ashley, I feel fully comfortable talking with her and I can tell she genuinely cares! This is hands down the best decision I have made in a long time! Only two sessions in and I am already feeling so much better! I’m excited to continue this journey with Ashley and become the best person I can be!