I am a Mental Health Counselor licensed in Florida with over 15 years of experience working with individuals, families and children with a wide range of concerns including anxiety, depression, career challenges, family and parenting issues. My specialty in Career Counseling allows me to assist you with your career goals, workplace issues, resume reviews, job searching, and professional growth. I also provide consultations regarding disability as it relates to mental health diagnoses. Have a fear of public speaking? My individual coaching and public speaking blueprint will help!
In life there will be stress and challenges that make it seem difficult to cope. My mission is to help youth, adults, and families cope with life’s challenges. I am committed to a holistic approach to meet your needs and believe that rapport and trust are key factors in developing a therapeutic relationship with clients. A Cognitive Behavioral approach is primarily used; however, I take pride in helping clients find practical ways to get back to their happy place. Let’s find it together!
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Self esteem, Bipolar disorder, Compassion fatigue, ADHD, Caregiver issues and stress, Communication problems, Divorce and separation, Emptiness, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH11695
These quotes represent just a few of the many positive reviews that we have received for Ashley Cox. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It’s the worst therapy experience I have ever had. I wouldn’t recommend her for anyone. She just keeps telling me to go to customer service to solve my problems. I think it’s wild that people have had good experiences…
Written on Oct 05, 2021 after therapy with Ashley for 5 days on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Ashley is a Great listener. She taught me coping skills that I’ve been able to implement in my everyday life. I’ve seen and felt great improvement in myself while receiving therapy from Ashley.
Written on Aug 09, 2020 after therapy with Ashley for 9 months on issues concerning depression, stress, anxiety, and self esteem
Thank you. You seem kind although we have only begun to make contact.
Written on Feb 24, 2020 after therapy with Ashley for 3 months on issues concerning stress, anxiety, parenting issues, self esteem, career difficulties, coaching, and adhd