Therapist Ashley Arnett Photo

Ashley Arnett, LMFT

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Admitting you need help is hard to do! We all want to be able to go through this life and never need to ask someone else to help us. However, asking for help does not mean you are weak. I believe it actually means you are strong! It takes a strong person to say, "I cannot do this on my own." That is where I can help. Whether it be individual issues that arise, issues in your marriage, with your children, or in your whole family, I can help to find new ways of thinking and understanding one another.
I have over 8 years of clinical experience and employ a Solution Focused and Narrative approach in the therapy room. I want to hear your story, and I want to help find solutions to the issues you bring into the room. Together we can find new ways of thinking and interacting with others in our lives.
Making that first move to seek out therapy is a big step, and I am proud of you for being so brave to do so. I would love to hear from you so that we may begin walking together in your healing journey.

Professional experience

8yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression

Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Military and Veterans Issues, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LMFT 202798

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ashley Arnett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

So far aAshley has been very helpful and understanding of my issues and what I might be dealing with. She’s great at helping big problems seem small.

Written on Feb 05, 2023 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and self esteem

So far she's been amazing, she listens and helps give sense to the feelings and circumstances that are being an issue so u can process them the best way

Written on Jan 24, 2023 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and self esteem

Ashley is very kind and soft spoken. I feel she gives me the time I need and listens throughly. I enjoyed that she had a written assessment in the beginning to get to know where I was at and she was able to evaluate and go from there. Ashley is very easy to talk to and I appreciate her time.

Written on Jun 02, 2021 after therapy with Ashley for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem

I've enjoyed Ashley. She listens and tries to accommodate you. She also checks in on you which is nice.

Written on Dec 13, 2020 after therapy with Ashley for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue

She is so patient and do ubderstanding

Written on Oct 21, 2020 after therapy with Ashley for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and coping with life changes

Ashley is great. She listens and always provides me with techniques I can use everyday to make me feel and be better.

Written on Oct 17, 2020 after therapy with Ashley for 2 months