Let’s start a journey toward your best life, whatever that looks like to you. I am a Licensed Mental Health Counselor in Florida with over 3 years of experience. I have worked with clients from ages 5 to 95 with a wide range of concerns including grief and loss, anger management, anxiety, phase of life struggles, OCD, and ADHD.
My therapy style is warm and individualized to your needs. I meet you where you are, and I recognize how intimidating it can be to seek therapy and how confusing it can be to know where to start. I operate from a strengths-based perspective and like to build on your current efforts to make a plan that works for YOU. My approach combines cognitive-behavioral, dialectical behavioral, narrative and mindfulness-based therapy.
I look forward to exploring your life together and building the patterns that will lead to the life you want.
Additional areas of focus: LGBT, Family conflicts, Parenting issues, Career difficulties, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Emptiness, Expats, Family Problems, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Self-love, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
FL LMHC MH20227
These quotes represent just a few of the many positive reviews that we have received for Ashley George. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is helping me get through a really hard time right now!! She is great highly recommend
Written on Jul 30, 2022 after therapy with Ashley for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Very helpful and has helped me.
Written on Jul 21, 2022 after therapy with Ashley for 1 month on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
I never thought opening up to a stranger would be easy. I was surprised by how comfortable I felt sharing my experiences with Ashley. She understood where I was coming from and gave me insights that I had never even thought of. She knew exactly what I meant and did not invalidate any of my struggles. I really appreciate the help I got from Ashley.
Written on Jun 24, 2022 after therapy with Ashley for 2 weeks on issues concerning depression, family conflicts, eating disorders, self esteem, and career difficulties
Ashley is a great listener and responds without judgement to all my problems. She is a good educator and problem solver. She puts me at ease which allows me to open up and really grow through this process.
Written on Jun 23, 2022 after therapy with Ashley for 2 weeks on issues concerning relationship issues, and grief
Ashley has been wonderful in every way.
Written on Apr 19, 2022 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd
Ashley has really helped me with her suggestions of ways to handle things- I have put many of her suggestions to good use already.
Written on Mar 11, 2022 after therapy with Ashley for 2 weeks on issues concerning coping with life changes