I am a Licensed Clinical Mental Health Counselor in the state of North Carolina with over a decade of experience in the mental health field. In 2011 I received my Master of Arts in Counseling from Webster University. I am currently a Licensed Clinical Mental Health Counselor in the state of North Carolina. I believe that my job as a therapist is to assist you on your journey towards wholeness. I believe that every person is unique, so I work closely with you in an ongoing partnership to help you identify your goals, your strengths, and areas of improvement. Along the way, you will learn the skills to cope with whatever challenges life may bring. Through this partnership, you and I tailor an approach uniquely suited for you. This collaboration consists of the expertise and training I have as a Clinical Mental Health Counselor, and the expertise you have on yourself. Only you know what it is like to live your life. I will always honor and respect that. I look forward to assisting you along your journey to wholeness.
Additional areas of focus: Relationship issues, Family conflicts, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Aging and Geriatric Issues, Body image, Communication problems, Divorce and separation, Eating and Food-Related Issues, Forgiveness, Guilt and shame, Men's issues, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
NC LCMHC 12279
These quotes represent just a few of the many positive reviews that we have received for Ashley Harris. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ashley has been a pleasure to work with and helped guide me through techniques to improve my overall emotional well-being.
Written on Dec 08, 2022 after therapy with Ashley for 4 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
I couldn’t ask for a better therapist. I’m very grateful for all I’ve learned and achieved with Ashley’s guide and support.
Written on Nov 15, 2022 after therapy with Ashley for 1 year and 11 months on issues concerning relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and anger management
Ashley is a professional and thoughtful therapist. Would recommend to anyone.
Written on Oct 18, 2022 after therapy with Ashley for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Ashley's approach worked for me a lot, we worked through issues such as my: eating disorder, anxiety/depression periods, strong questioning of my own worth, values, sociophobia even, relationship issues, and panic attacks....he combines different ways of looking at the issue with a lot of spirituality and work with your inner center which helped me learn how to eventually deal with situations alone and that I believe is the goal. furthermore, he asks the right questions, often they would resonate for weeks in your head and bring you very powerful realizations and clarity on issues. His approach is a guide that you can take with you, he doesn't just help to heal you he kinda gives you a manual for your mental health and issues in life which I am so grateful for. Plus I love that he is funny and he can take a joke! Thank you, Ashley!
Written on Jun 30, 2022 after therapy with Ashley for 1 year on issues concerning family conflicts, and eating disorders
Ashley has played a pivotal role in my mental health journey. It is extraordinarily difficult to put into words the effect that this experience has had on my life and consequently, the people around me. He has helped equip me with the tools needed to cope with stressful situations, anxiety, big life changes, and especially my relationships with family. I cannot thank him enough.
Written on Jan 27, 2022 after therapy with Ashley for 10 months on issues concerning stress, anxiety, family conflicts, and self esteem
Great support in my life
Written on Sep 20, 2021 after therapy with Ashley for 9 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, and self esteem