Therapist Ashley Jones Photo

Ashley Jones, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a Licensed Clinical Social Worker in Nevada with almost 10 years of experience working in mental health. I value putting the patient first, and I believe in treating everyone with respect, empathy, dignity and compassion. I seek to educate patients and their loved ones on mental health and alleviate any stigmatizing labels associated with mental health treatment. My approach combines cognitive-behavioral, dialectical, existential and compassion focused therapy, with a focus on mindful body and emotion awareness, mindful self-compassion and radical acceptance. I believe in a person/client centered approach, which focuses on tailoring my approach based on the unique, and individual needs of each patient. It takes courage to seek help with improving your emotional wellbeing and mental health. Together we can work towards achieving a more fulfilling and happier quality of life, and becoming the best version of yourself. My desire is to provide you with all the tools necessary to empower you in achieving your goals.

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I really believe in the the effectiveness of the platform due largely to the the excellent mental health tools and resources included with your service. I highly encourage patients to fully utilize some of these unique features that you have full access to:

Groupinars: You have access to scheduled group seminars that cover a variety of mental health and relational topics that may be relevant to your treatment that you can attend as often as you like: https://www.betterhelp.com/groupinars/

Live Sessions: You can meet weekly with your counselor for 45 minutes via live video, phone or chat session, and this too is included with your service. Live sessions are where most of your treatment will take place.

Goals: Together we will create therapy goals and you can update your goals regularly as you progress towards achieving them. This can help improve your confidence and show you what areas you are improving vs. needing more attention.

Worksheets: I will send you worksheets in follow up to our live sessions and throughout the week. These worksheets are more like tools to help you with individually improving your mental and emotional health outside of live sessions. Worksheets are really helpful and will help you with working towards your therapy goals and you can save them so you have them even after therapy is ended.

Journaling: This is a great and effective tool to help you practice mindful awareness and better process your thoughts, feelings and experiences. Your journal entries are private and can only be seen unless you share them with your counselor. If you run into any challenges between sessions and would like feed back, you can share your journal entries with me and I can provide you with feedback.

Messaging: The messaging feature I like to use in the event there is an issue that needs attention between sessions such as scheduling changes or immediate concerns, which you can also mark as URGENT and get a sooner response from your counselor.

These are all very unique feature that most typical counseling/therapy platforms wont necessarily provide you with full access to during treatment. I am excited for you to have a positive therapy experience on your path to healing and wellness and I look forward to working with you!

Professional experience

9yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Grief, Parenting issues, Anger management, Compassion fatigue, ADHD, Emptiness, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C010059

NV LCSW 8953-C

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ashley Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ashley is patient with my needs, and is definitely helping me learn it's ok to feel my emotions.

Written on Mar 10, 2024 after therapy with Ashley for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd

3 years later and Ashley is still one of the best parts of my week :)

Written on Feb 22, 2024 after therapy with Ashley for 3 years and 6 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

I highly recommend Ashley as a therapist. Her empathetic approach and excellent communication skills create a comfortable environment. Ashley's guidance has significantly contributed to my personal growth and well-being. I appreciate her professionalism and the positive impact .

Written on Jan 22, 2024 after therapy with Ashley for 2 years and 4 months on issues concerning relationship issues, intimacy-related issues, self esteem, career difficulties, and coaching

My first session with Ashley Jones was stellar. I felt heard understood, and like I had been recognized. I look forward to working on bettering myself with the help of Ashely. If your looking for a counselor or therapist who will listen and engage with you in your betterment process, look no further. Ashley Jones is the right choice.

Written on Jan 22, 2024 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and coping with life changes

I love working with Ashley! I feel like she really cares about my wellbeing, she challenges me to be better. I have already made some changes in the way I think, feel and act upon it. Couldn’t have asked for a better fit!

Written on Jan 18, 2024 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and anger management

I was ambivalent to start therapy, but Ashley is great. I've got a ways to go but she listens and offers pragmatic advice.

Written on Jan 11, 2024 after therapy with Ashley for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem