Ashley Jones, LCSW
I am a Licensed Clinical Social Worker in Nevada with almost 10 years of experience working in mental health. I value putting the patient first, and I believe in treating everyone with respect, empathy, dignity and compassion. I seek to educate patients and their loved ones on mental health and alleviate any stigmatizing labels associated with mental health treatment. My approach combines cognitive-behavioral, dialectical, existential and compassion focused therapy, with a focus on mindful body and emotion awareness, mindful self-compassion and radical acceptance. I believe in a person/client centered approach, which focuses on tailoring my approach based on the unique, and individual needs of each patient. It takes courage to seek help with improving your emotional wellbeing and mental health. Together we can work towards achieving a more fulfilling and happier quality of life, and becoming the best version of yourself. My desire is to provide you with all the tools necessary to empower you in achieving your goals.
I really believe in the the effectiveness of the platform due largely to the the excellent mental health tools and resources included with your service. I highly encourage patients to fully utilize some of these unique features that you have full access to:
Groupinars: You have access to scheduled group seminars that cover a variety of mental health and relational topics that may be relevant to your treatment that you can attend as often as you like: https://www.betterhelp.com/groupinars/
Live Sessions: You can meet weekly with your counselor for 45 minutes via live video, phone or chat session, and this too is included with your service. Live sessions are where most of your treatment will take place.
Goals: Together we will create therapy goals and you can update your goals regularly as you progress towards achieving them. This can help improve your confidence and show you what areas you are improving vs. needing more attention.
Worksheets: I will send you worksheets in follow up to our live sessions and throughout the week. These worksheets are more like tools to help you with individually improving your mental and emotional health outside of live sessions. Worksheets are really helpful and will help you with working towards your therapy goals and you can save them so you have them even after therapy is ended.
Journaling: This is a great and effective tool to help you practice mindful awareness and better process your thoughts, feelings and experiences. Your journal entries are private and can only be seen unless you share them with your counselor. If you run into any challenges between sessions and would like feed back, you can share your journal entries with me and I can provide you with feedback.
Messaging: The messaging feature I like to use in the event there is an issue that needs attention between sessions such as scheduling changes or immediate concerns, which you can also mark as URGENT and get a sooner response from your counselor.
These are all very unique feature that most typical counseling/therapy platforms wont necessarily provide you with full access to during treatment. I am excited for you to have a positive therapy experience on your path to healing and wellness and I look forward to working with you!
Additional areas of focus: Grief, Parenting issues, Anger management, Compassion fatigue, ADHD, Emptiness, Forgiveness, Guilt and Shame, Isolation/Loneliness, Life Purpose, Self-Love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing
NC LCSW C010059
NV LCSW 8953-C
These quotes represent just a few of the many positive reviews that we have received for Ashley Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ashley has been an angel. She has really helped me improve my outlook on things. She helped me navigate my divorce. Has helped with deal with school/job stress and anxiety. Helped me with m depression. She is so compassionate and easy to talk with. I am extremely grateful that we were paired together.
Written on May 11, 2023 after therapy with Ashley for 8 months on issues concerning depression, stress, anxiety, relationship issues, and adhd
Miss Ashley made me believe in therapy again . It felt so good to feel heard, and receive suggestions and work that actually felt helpful. I’m pausing my session today feeling better than i ever have before. I’m forever grateful.
Written on Apr 26, 2023 after therapy with Ashley for 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Ashley is an amazing therapist. She's been fantastic at helping me connect with and understand my emotions, and reframing situations and thoughts in more healthy ways. She is very patient and understanding, and willing to explore life and its challenges honestly and with an open mind. I have definitely benefited and grown from her help.
Written on Apr 04, 2023 after therapy with Ashley for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
Ashley is incredible, intuitive, sensitive and kind. My review will not give her justice.
Written on Mar 25, 2023 after therapy with Ashley for 4 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
Ashley has been really helpful and has helped me grow a lot! I really appreciate all that she's done
Written on Mar 06, 2023 after therapy with Ashley for 1 year and 7 months on issues concerning depression, stress, anxiety, and trauma and abuse
Ashley is kind, sensitive and perceptive.
Written on Jan 27, 2023 after therapy with Ashley for 1 month on issues concerning relationship issues, family conflicts, and coping with life changes