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Ashley Michalski, Psychologist
Stress, Anxiety
Anger management
Self esteem, Motivation
Depression
Coping with life changes
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Messaging
About me
I am a licensed clinical psychologist with several years of experience in the mental health field. I have extensive experience treating anxiety, depression, relationship issues, work-related stress, and addictions. My experience in assessments and therapy includes children, adolescents, and adults across an array of settings including, correctional, community based, and private practice settings. My clinical style uses the therapeutic relationship to foster change, as well as cognitive behavioral techniques. I believe change can be made by evaluating our thinking, better understanding our emotions, and replacing unhealthy behaviors with healthier ones.
Professional experience
7yrs in practice
Stress, Anxiety
Anger management
Self esteem, Motivation
Depression
Coping with life changes
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Career difficulties, Bipolar disorder, Compassion fatigue, Body image
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
License information
IN Psychologist 20043339A