Ashley Michalski

Therapist Ashley Michalski Photo

About Me

I am a licensed clinical psychologist with several years of experience in the mental health field. I have extensive experience treating anxiety, depression, relationship issues, work-related stress, and addictions. My experience in assessments and therapy includes children, adolescents, and adults across an array of settings including, correctional, community based, and private practice settings. My clinical style uses the therapeutic relationship to foster change, as well as cognitive behavioral techniques. I believe change can be made by evaluating our thinking, better understanding our emotions, and replacing unhealthy behaviors with healthier ones.


Specialties

  • Stress, Anxiety
  • Anger management
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Career difficulties , Bipolar disorder , Compassion fatigue , Body Image

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

Licensing

Psychologist #20043339A (Expires: 2022-08-31)

Psychologist #071.010459 (Expires: 2022-09-30)