Hello there, my name is Ashley Mitchell. I am a Licensed Clinical Social Worker in the state of Virginia. I have seven years post master’s experience working with adults with a verity of concerns ranging from relationships with others, self esteem, and developing useful coping skills. I have experience working in a variety of setting including community based mental health services.
I believe that part of the therapeutic experience is providing a safe space for individuals to practice new skills including developing assertive communication skills. Our sessions are an opportunity to explore your feelings and create useful plans to move toward your goals.
It takes courage to take the first step toward becoming the best version of ourselves. Let me be the first to say welcome to the journey. I would be honored to be part of your support network. I look forward to meeting you.
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
VA LCSW 0904011131
These quotes represent just a few of the many positive reviews that we have received for Ashley Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ashley is a great therapist. She has been patient and kind throughout this process and her advice and insight has been legendary. I have felt comfortable with our conversations and have left each session feeling as though I have gained valuable tools to help me with my mental health.
Written on May 20, 2022 after therapy with Ashley for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and compassion fatigue
I’ve really enjoyed working with Ashley over my last two sessions. She is able to ask the hard questions in a way that feels I pressured and safe. She’s quickly helped me identify areas where I can improve and I feel supported as we start to look at coping techniques. Thank you!
Written on May 15, 2022 after therapy with Ashley for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd