Therapist Ashley Prakash Photo

Ashley Prakash, LCSW

Self esteem, Motivation
Video Phone Live Chat Messaging

About me

Hello and welcome to Better Help! I am a Licensed Clinical Social Worker in Illinois with over 4 years of clinical experience in community mental health and schools. I also have a Master of Science in Child Development with 10 plus years of experience working with children, adolescents and families in various capacities. I have worked with a broad range of clients from various ages and backgrounds with severe and persistent mood disorders, trauma, behavioral disorders and adjustment disorders. I have experience with individuals who present with a variety of issues, including but not limited to anxiety, depression, stress management, trauma, grief and loss, women’s health problems, relational issues, life-stage adjustment, teens navigating sexual and gender identity, racial identity, family of origin issues, foster and adoption adjustments, parenting concerns, and behavioral needs in both children and adolescents.

I believe a strong therapeutic alliance is necessary and I do my best to create a client-centered, nonjudgmental, caring, supportive and warm environment for my clients. I value a psychodynamic, holistic and relational approach in treating people. I also believe when a person feels validated, safe and hopeful, changes are able to occur. You are the expert on yourself but therapy is a tool to help recognize patterns, articulate desires and move towards healing. I will tailor my therapeutic approach to meet your specific needs and goals. I look forward to getting to know you, supporting you, empowering you, and walking alongside you through your healing journey.

Professional experience

4yrs in practice
Self esteem, Motivation

Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Depression, Coping with life changes, ADHD

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IL LCSW 149.021391

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ashley Prakash. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Just started our session but so far she’s been timely helpful and understanding!

Written on Mar 22, 2021 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

Ashley has been helping me tremendously since our first session a month ago. She is a very good listener, and shares with me her observation and expertise. I was blocked by a lot of problems, and she successfully unblocked almost all of them in a short period of time. I am feeling much better now thanks to her. I am looking forward to working with her in the coming weeks!

Written on Nov 10, 2020 after therapy with Ashley for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, and adhd