I am a (licensed) professional mental health counselor in the state of Virginia and Florida with over a decade of experience working in the school, community, non-profit, and private practice settings with teens and families. I have worked with clients who report various concerns, including anxiety, depression, anger, ADHD, social/familial concerns, or recent loss. I specialize in person-centered and strengths-based approaches to therapy. I enjoy inviting expressive arts, creativity, mindfulness, movement, and narrative techniques into the process, and I am working toward a doctoral degree in Mind-Body Medicine (with a Specialization in Integrative Mental Health) at Saybrook University. My research interests include a blend of spirituality, creativity, and nature within the mental healthcare profession. I have completed a host of courses in play therapy, mindfulness, guided imagery, art, nutrition/wellness, and movement.
I am hopeful that what you are encountering, whether it is a mental, emotional, physical, or spiritual stressor, that you can develop and apply healthier, productive tools and strategies to assist with navigating these obstacles long after. You took the first step; let's take the second step together.
I am excited to work with you!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Depression, ADHD, Blended Family Issues, Communication Problems, Divorce and Separation, Family of Origin Issues, Family Problems, Self-Love, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Narrative Therapy
FL LMHC MH18703
VA LPC 0701006534
These quotes represent just a few of the many positive reviews that we have received for Ashton Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ashton is the best!
Written on May 03, 2023 after therapy with Ashton for 3 years and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd