I provide a warm, supportive, nurturing, and reflective space for clients to explore unresolved pain. With humor and compassion, I help clients address issues of shame and abandonment, as well as co-dependency and core self-esteem issues. I have over twenty years of experience in art, self-discovery, therapeutic growth and recovery. I enjoy combining my greatest passions: psychology and art and employ non-traditional and alternative methods of healing (including Dreamwork & Guided Meditations). As Jungian Analyst, James Hillman espoused, "The purpose of therapy is to keep the imagination alive." I will help you explore the depths of your soul as we uncover self-sabotaging patterns and help you learn to live abundantly – with meaning and purpose.
Professional Graduate Education:
Master of Fine Arts in Painting, Rhode Island School of Design 2004
Master of Arts in Clinical Mental Health Counseling, Southeastern Oklahoma State University 2011
Certificate of Advanced Graduate Study in Art Therapy, Edinboro University of Pennsylvania 2018
Licensed Professional Counselor in Texas (71604) and Connecticut (2945)
Areas of Interest:
-Grief, Loss, Death & Dying (Including Divorce, Separation and Breakups)
-Men or Women in Controlling Relationships
-Life Transitions: Financial Loss or Gain, Moving, Career Changes, Retirement, Mid-Life Crisis, Empty Nest, & Finding a New Career at Mid-Life
-Trauma: PTSD, Anxiety, Depression
-Unresolved Pain from Childhood
-Relationship Problems (Professional and Personal)
-Sexual Issues in Relationships
-Intimacy Issues in Relationships
-Existential Issues: Finding Meaning in Life, Finding a Life that Matters for You, Taking Risks, Taking Responsibility, Self-Care & Adulting
-College Students & Emerging Adult Issues
-Neuro-Biologically Informed Therapeutic Approach: Understanding the Brain and Trauma, Understanding Attachment Issues in Relationships, & Understanding the Adolescent & Teen Brain, Appreciating the Teen Brain and How to Preserve this Creative Essence in Your Own Adult Life
-Recovering Families: Supporting Families thru Recovery (Al-Anon & CODA)
-Spiritual Recovery from Co-Dependency
-Men and Woman Who Need to Work on Reclaiming Their Lives from Controlling or Consuming Relationships
-Jungian - Oriented Dreamwork & Active Imagination
-Guided Healing Meditations
-Creative Thinking, Brainstorming, & Problem Solving Support for Artists and Graduate Students
-Creative Adult Play
-Counseling with Other Mental Health Professionals
Additional information about my spiritual approach to counseling.
"I believe that we are on a journey of growth called the human experience, that is, in fact, a spiritual journey. By helping you increase awareness of suffering and learning to accept it as something necessary for personal growth, and ultimately, spiritual enlightenment, I will help you learn to be present with more joy, appreciation, and gratitude. Learning to love your human experience, while in relation to your spiritual path, is an enlightened space for all those who seek it."
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
I also have experience in Addictions, LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Depression
LPC #2945 (Expires: 2020-03-31)
LPC #71604 (Expires: 2022-03-31)
Audra is insightful and kind.
Audra has been the best counselor I've ever had and I've been to quite a few. She was matched to me perfectly by BetterHelp. I have grown and learned a lot from her. I highly recommend her to anyone looking for the kind of help I need.
Audra is professional, patient and empathetic. I've really grown and bettered myself with her help. I feel like the world is more positive place. I'm excited for the future!
I feel I have gained so much from working with Audra. She provided excellent resources and reading materials I had never encountered before and introduced me to a therapeutic approach I didn't know I had been looking for. I highly recommend her. I am grateful and fortunate to have matched with her after my first was not a good fit.
It has been my pleasure to get help from a variety of counselors, for a variety of reasons over the last decade. I wanted to say that I have never had a counselor so specifically address my issues (family and alcohol) as I did with Audra. This program, app, and most of all this counselor have been a fantastic experience. I have already been making recommendations to my friends and family, in the hopes that they will also find this wonderful service.
Audra was extremely helpful. She listened and help me get through a very tough time in my life. I would highly recommend her. She gave me reading materials and helped me view my situation from a different perspective. She not only helped me out, but also my family on keeping us together.
Today is the very first session I had with Audra and I have decided to book the next one with her. She's very good.
Excellent and top notch.
Audra has a noteworthy talent for understanding the obscure under workings of a person's mental state. She has helped improve my ability recognize the veiled insides that cause the surface issues. Being more self-aware is going to make a significant improvement on my ability to handle my life issues going forward. I only had a few sessions, but I wouldn't hesitate to return and request her if needed in the future. She has my recommendation.
She is very easy to talk to and points out issues clearly in the moment rather than waiting for the end. She has a good sense of humor which is necessary in counseling! She has a way of guiding you back on track when you are working through difficult topics.
Audra is fantastic and caring.
Audra understands me so well and I am so grateful to have her.
Audra is a very calm-minded, considerate and caring person that really makes you feel at home with telling her your issues. Sometimes just talking to her really resolves my issues as I know I have a good ear to talk to.
Really love the work we're doing and the access to self-improvement that BetterHelp and Audra provide!
Audra has assisted me tremendously in just a few sessions, and exceeded my expectations re: therapist expertise and wisdom. I felt comfortable speaking with her right away- she offers breadth and depth re: counseling style. She attends well, addresses issues promptly and thoroughly during live phone sessions as well as recommends helpful resources to review outside of sessions to further the work. I highly recommend her to others without reservation.
She has been very helpful. Thanks, Audra and BH!
Audra has been fantastic. She seems to understand me from the get-go and has been supportive through my therapy. I am so glad that I was matched with her.