I am a Licensed Professional Clinical Counselor in Minnesota. I have 4 years experience counseling individuals with a variety of presenting issues, including anxiety, depression, grief and loss, life stressors, interpersonal stressors, and trauma. I have worked with adults and adolescents individually and in groups in community mental health, and incorporate interventions from cognitive behavioral and person centered therapy. I believe in meeting clients where they are at in their growth. I maintain a strengths based approach to treatment and also utilize interventions from other theories and modalities as needed for individuals.
You are the expert of your life and story. Whether you are working towards insight building, self awareness, or symptom reduction and improved functioning, I will strive to help you gain the answers you are looking for in your life. One of the bravest things a person can do is ask for "help", and I am here to support & empower you in that journey.
- Stress, Anxiety
- Trauma and abuse
- Coping with life changes
Aging and Geriatric Issues , Intellectual Disability , Personality Disorders , Post-traumatic Stress , Social Anxiety and Phobia Read more...
LPCC #3330 (Expires: 2023-05-31)Work with me!