Therapist Autumn Kulchawik Photo

Autumn Kulchawik, LCSW

Stress, Anxiety Grief Self esteem Coping with life changes ADHD
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About me

Autumn Kulchawik is a License Clinical Social Worker with over 11 years experience working with all ages. She specializes with adolescents and mothers; especially those working through major life transitions. Autumn has experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. She utilizes cognitive behavioral therapy, mindfulness, and works with the client through real life situations in a straight forward and honest way. She values helping her clients set healthy boundaries and understanding the importance to incorporating self-care on a regular basis in their lives.

Professional experience

11yrs in practice

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Isolation/Loneliness, Life Purpose, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

License information

IL LCSW 149.021802


These quotes represent just a few of the many positive reviews that we have received for Autumn Kulchawik. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Autumn is extremely easy to talk to, and works on helping you figure out tools you can use in order to help yourself. She is extremely positive, and truly cares about her clients. I’m very happy I got matched with her as she has been instrumental in my recovery dealing with anxiety, depression, and PTSD. Highly recommended!

Written on Jan 18, 2023 after therapy with Autumn for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem