I am a Licensed Clinical Mental Health Counselor with over 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, solution focused therapy and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Career difficulties, Compassion fatigue, ADHD, Self-love, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 9685
These quotes represent just a few of the many positive reviews that we have received for Autumn Ross. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Autumn Ross is patient and hands on with her approach. She takes time to understand where you're coming from and encourages you to be proactive in making changes that help bring about a gradual change in one's day to day.
Written on Feb 07, 2022 after therapy with Autumn for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd
Amazing !! I feel so comfortable and safe
Written on Jan 24, 2022 after therapy with Autumn for 2 weeks on issues concerning stress, anxiety, and relationship issues