Hello and welcome! My name is Autumn and I am a Licensed Professional Counselor in the state of Georgia and California with over 6 years of experience in the mental health field. My range of professional settings have helped me develop expertise in the following areas: stress/anxiety, parenting concerns, depression, women’s issues, life transitions, and grief/loss.
Witnessing so many clients overcome challenges during therapy gives me the hope that you too can work towards the life you desire while decreasing some of the tough feelings you are currently dealing with. You have taken the biggest step by reaching out for support and I would be honored to take this journey with you.
Having a connection with your counselor is key in the counseling process. I believe in creating a non-judgmental, supportive atmosphere for all clients, regardless of sex, race, identity, and background. Counseling usually begins with asking questions and getting to know more about you and your story.
My therapeutic approach consists of cognitive behavioral strategies, motivational interviewing, and solution focused brief therapy. Throughout the process, we work together to create your goals for change and to come up with a plan. Therapy is a collaborative process and I acknowledge that you are the expert on your own life.
Like most good things, the counseling process takes time and there is no quick solution to most mental health concerns. For this reason, we will reassess your progress and treatment goals on a regular basis to ensure you are seeing results. I hope to hear from you soon!
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Coping with life changes
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Self esteem , Career difficulties , Coaching , Compassion fatigue Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
LPC #LPC009053 (Expires: 2020-09-30)
LPCC #7669 (Expires: 2022-03-31)
Other #NYTEMP000 (Expires: 2020-10-01)
While I haven’t spent a lot of time on here or with Autumn, I do think she cares and is genuinely trying to help me.. I would recommend this/her service to anyone looking to talk to someone!
I am so thankful that I got matched with Autumn. She's offered me ways to think about my situation that I wouldn't have been able to come up with myself. She is so good at listening impartially, and I think the questions she asks really dig at the crux of what I want to talk to her about. I would recommend her to anyone!
Autumn is a wonderful person and has been extremely helpful for me during a difficult period of transition in my life. She is kind and considerate and takes great care in listening to me and anticipating my fears and anxieties, approaching them in thoughtful and personalized ways. She has made herself available to me on short notice when there have been urgent matters, and is always generous with her time.