I have always been dedicated to helping diverse communities, having volunteered at several non profit agencies. Over the years, I have spent her time working in community centers as a mentor and doing community outreach through a Oakland non profit. This has inspired me to make a change in as many lives as possible. I hope to help you find a sense of belonging and the tools to achieve their dreams.
I achieved my Bachelors of Science in Human Services with a focus on Counseling at Northeastern University, located in Boston, Massachusetts. My Masters in Social Work followed at Simmons College.
I was raised in Oakland, where a sense of community is very important and sparked my desire to work in similar diverse communities. I come from a loving family that taught me to embrace people of all walks of life. I have brought those ideals into how I practice therapy. I often use a multicultural approach in therapy as well as cognitive behavior therapy, dialectical behavior therapy and narrative therapy.
I specialize in the following areas, if you have a question please reach out about other issues:
• Anxiety
• Bipolar & Depressive & Other Mood Disturbances
• Psychosis ( including auditory/ visual hallucinations)
• Adjustment Issues
• Trauma & Stress Related Concerns
• Substance Use
• Attention Deficit/ Hyperactivity
• Anger/ Control Concerns
• Problems related to body images
• Attachement Issues
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Body image, Codependency, Disruptive Mood Dysregulation Disorder (DMDD), Drug and Alcohol Addiction, Isolation / loneliness, Mood disorders , Personality Disorders, Smoking/Vaping Cessation, Trichotillomania, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
UT LCSW 11542668-3501
These quotes represent just a few of the many positive reviews that we have received for Avery Alexander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
The best.
Written on Mar 20, 2023 after therapy with Avery for 1 month on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Avery is my second therapist and my first one that wasn't free lol. I felt heard and safe to express myself. I found out so much about myself and I only wish I wasn't moving so that I can keep her as my therapist.
Written on Aug 22, 2022 after therapy with Avery for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
Avery is a super talented therapist - she is amazing at asking insightful questions, while simultaneously being validating and supportive. She helps you come to your own conclusions which makes the experience much more meaningful and helpful. Avery is by far the best therapist I've ever had!
Written on Aug 02, 2022 after therapy with Avery for 2 months on issues concerning trauma and abuse
I have only had one appointment with her! She is amazing, understanding, sweet, good at matching energy, asks great question. In the past I’ve never found a therapist who actually knew what I needed. It’s a big relief to have found someone who specializes in the care treatments I need. She is warm and inviting and fun to talk to.
Written on Jun 14, 2022 after therapy with Avery for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and anger management
Avery is very professional and timely
Written on Jun 01, 2022 after therapy with Avery for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd