Hello, my name is Dr. Barbara Palomino de Velasco, or if you wish, you may call me "Dr. P." I have been working with adults and families for over 18 years and have had the privilege of assisting them in areas of communication, problem-solving, depression management, anxiety reduction, and the development of adaptive coping skills. Additionally, I train nation-wide on law enforcement suicide prevention, critical incidents, and building more resilient first responder families. I look forward to learning about your goals and developing a working relationship with you! I am a huge proponent that Mental Fitness is so important for everyone and am eager to help you create a plan that will help you pursue your goals. I am very open to your views and believe that you are the expert on you and what you need! I am here to help you make the changes necessary to get your needs met, and I will be here to help you navigate the changes you wish to make in your life. I look forward to taking on this challenge with you.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Compassion fatigue
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Depression , Coping with life changes , Abandonment , Adoption and Foster Care , Attachment Issues , Caregiver Issues and Stress , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Expats , Family Problems , Fertility Issues , First Responder Issues , Forgiveness , Guilt and Shame , Infidelity , Isolation/Loneliness , Life Purpose , Men's Issues , Midlife Crisis , Multicultural Concerns , Posttraumatic Stress , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Women's Issues Read more...
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Psychologist #PY6873 (Expires: 2022-05-31)
While I have only had a couple of sessions with Dr. Palomino, her keep it real approach is what I appreciate the most. Deciding to go to therapy is hard enough; however, I find it very easy to talk to Dr. Palomino. I feel heard and understood. She gives great perspective to allow you to see a different way to view your situation while still being supportive. Basically, it’s like having a conversation with a close friend.
Dr. Palomino is an amazing counselor. I am so lucky to have been matched with her! She takes the time to read my journal entries and gives me great insight on them! I look forward to continue seeing her. She also helps by giving me journal prompts, worksheets, and suggestions to help me get better. Her suggestions are reasonable and I have been able to achieve each one. She does not push too hard , she helps take things slow while still making progress. I love her!
I had one session with Dr. Palomino so far. I have enjoyed our conversation and her recommendation and looking forward to our next session.