I am Dr. Becky Winton, a Licensed Clinical Psychologist who has worked in this field for more than 20 years. I work with adults of all ages, including those who are just transitioning into adulthood, as well as those who may be questioning their next transition, whether a life crisis or a life-threatening illness. Anxiety, trauma, depression, addictions, grief, low self-esteem, and divorce survival are just a few of the life challenges I have expertise.
One of the most important building blocks for growth in therapy is the relationship between the individual and the therapist. My approach is different with every individual, depending on their specific needs.
I can help you regain your perspective and focus by providing you with the tools to help you get back on track. It is time to exchange fear, anxiety, or depression for peace.
I am a Solution-Focused Therapist that incorporates a variety of psychodynamic and Evidenced-Based therapies from Cognitive Behavioral Therapy to Mindfulness.
- Stress, Anxiety
- Trauma and abuse
Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Adoption and Foster Care , Aging and Geriatric Issues , Attachment Issues , Autism and Asperger Syndrome , Blended Family Issues , Body Image , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Hoarding , Hospice and End of Life Counseling , Impulsivity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Postpartum Depression , Posttraumatic Stress , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Traumatic Brain Injury , Trichotillomania , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
PsyD #19176 (Expires: 2022-08-31)
Dr. Winton has been amazing.
I've only met with Dr. Winton twice, but so far she has been exactly what I was hoping from a therapist. She's kind and consistent and seems to have a great mastery of tools and perspectives that help me to view the world more positively.
She is a caring and great listener
Dr. Winton is effectively helping me identify my issues, uncover their root causes and far-branching effects, and begin to gently neutralize and integrate them so that they do not hijack my mind and hold me back from all of that which I know I'm capable. Having a kind but discerning guide along the healing journey is crucial, and I'm so glad to have finally committed to therapy with Dr. Winton!
Dr. Winton is great at listening and understanding about any situation. She makes me feel comfortable. I feel that she is knowledgeable and also has a positive energy. She gives me tools to help improve areas im struggling with. I have already seen benefits as a result of my sessions.. I would definetly recommend her.
Dr. Winton is attentive, kind and provides sound advice.