I believe that therapy can provide a space to solve problems and heal wounds. It can be a place of hope and new beginnings. Within a trusting, collaborative relationship with the right therapist, can provide structure for people to build strengths, support, and resources, and to discover solutions. It can also be a place to continue to grow and to learn more about yourself.
I am skilled at helping my clients to create clear goals, but I am flexible in providing space for more open exploration when that is desired. My style is compassionate, client-centered, and interactive. I ask questions when I have them and acknowledge patterns when I observe them. I think of myself as a consultant whose job is to explore meanings and find answers. I will help you consider how your relationships and community may support problems and solutions. I will work with you to examine behaviors and beliefs that are more or less useful to your life.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
Addictions , Family conflicts , Grief , Eating disorders , Parenting issues , Career difficulties , Bipolar disorder , Depression , Coping with life changes , ADHD Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
AL LPC 4416
These quotes represent just a few of the many positive reviews that we have received for Benita Tonti. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Benita has helped me tremendously with moving forward.
Benita is great and she always knows just what to say to help bring me back to reality when I have been in my head for too long. She has been a great help in my growth these past few months. Highly recommend!
Benita is incredible. She is supportive, engaging and has been so helpful in my therapy sessions. She challenges me and helps me understand myself in ways I never knew were possible. I’m so thankful to be able to work with her!
Still early but I believe she will do whatever she has to do to get me to the finish line. She's very understanding and listens very well. Offers an array of support and tools needed to survive. Thanks.
She listens to me and we have formed a great relationship and that helps me grow because it's the perfect balance of trust and knowledge. I recommend Benita as a therapist over and over again.
Benita has been God-sent. I was so broken and a shell of a person when I started my therapy sessions with her. She has guided me so that I, along with her help can get back to a sense of normalcy after a loss. I am forever grateful to her for helping me walk through this journey.
I have truly appreciated you reaching out while I transitioned between jobs. It has been a very stressful time, so I really am grateful to this service, and Benita.
Bonita has been so good to and for me. Some of the issues we are working on are exacerbated by medical issues I have right now and Bonita has been great at acknowledging and working with those issues. She has shown genuine concern for my physical and mental health.
Very understanding , supportive, directed and communicate extremely well.
Benita is quick to respond, attentive, and caring! I strongly recommend her services!
Benita made me feel so comfortable immediately. I was worried as this is my first experience with counseling. She checks in on me during the week too, which is nice. I’m very happy with her and would recommend her services.
She's great and very easy to talk to.
Benita is a breath of fresh air. I can relate to her and vice versa. I would recommend her to anyone
She is warm, personable, and professional. I look forward to our weekly session and think I am already doing better with coping with overwhelming emotions
I'm a very lucky person to have Benita Tonti as my therapist!! The way that she approaches the conversation is extremely light and natural. She truly understands my struggles and my goals . My very first session with her allowed me to just let go and I'm so glad that I had, when our time was up I left her with even more understanding about myself that I could have ever realized before!! She a hard find in a sea of Therapist to say the least!! I'm sticking with Benita!!!!