I am licensed in Idaho with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Attachment Issues, Autism and Asperger Syndrome, Commitment Issues, Communication Problems, Control Issues, Dissociation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Isolation / Loneliness, Life Purpose, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Phobias, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Somatization, Workplace Issues
Clinical approaches: Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
ID LPC LPC-8279
These quotes represent just a few of the many positive reviews that we have received for Benjamin Allan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He listens to whatever problems i am currently experiencing and provides ways for me to work through them rather than sit and wait for things to pass. He gives his rational thoughts about my situation and expresses concern for what i am going through.
Written on Sep 16, 2023 after therapy with Benjamin for 3 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Benjamin has been an encouraging, thoughtful, and guiding voice. He seeks to understand what is important to me, validates my feelings, and challenges me to be thoughtful about my personal struggles. He has been amazing.
Written on Sep 04, 2023 after therapy with Benjamin for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, and self esteem
Benjamin is patient a good listener. He is gentle and insightful, but at the same time can challenge you when need be. He also has some terrific resources. I have always felt heard and understood.
Written on Jul 04, 2023 after therapy with Benjamin for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and intimacy-related issues
Benjamin Allen was excellent at listening and making me feel comfortable off the hop. He is very professional while also being very personable. I felt understood.
He was great at giving feedback and tools to help with any questions I had. Has good worksheets that help identify the thoughts and feelings I have at times that are hard to understand any other time.
If you have a chance to work with Benjamin, you will be good hands and taken care of.
Written on May 22, 2023 after therapy with Benjamin for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes
Benjamin is a kind and understanding person who I am glad I matched up with for my therapy journey.
Written on Apr 05, 2023 after therapy with Benjamin for 1 month on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, anger management, and adhd