I am a NY state licensed psychologist with over 15 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, anger management, life transition, career coaching, relationship issues, health concerns, wellness, and trauma and adjustment.
We often get stuck in patterned ways of responding both to other people in our lives and also to our own thoughts and feelings. I work collaboratively with people to foster strengths in order to transform their behavior so that they live a life that feels purposeful and values-driven.
I utilize several treatment modalities including short and long term, individual, group, and family therapy. My training and approach includes psychodynamic and cognitive behavioral (CBT) therapy incorporating motivational interviewing and mindfulness. I offer a safe space to explore the wide range of emotions that you experience throughout your day. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.
My goal is to support the people I work with to develop increased flexibility. This often involves adapting and changing behaviors in ways that increase fulfillment and meaning.
I look forward to working together.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Bipolar disorder
NY Psychologist 015208
These quotes represent just a few of the many positive reviews that we have received for Dr. Beth Pausic. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Pausic has been wonderful to work with for many years now. We first started working together while I was dealing with some heavy trauma, and she has been really supportive and kind in helping me manage it all. I've continued working with her over the years and really appreciate her time and thoughtful attention very much. I have recommended Betterhelp to many friends and family members as well. For me it is very helpful and convenient to be able to express my concerns in writing whenever needed, and receive detailed responses in writing that I can process on my own time and refer back to if need be. Thank you, Dr. Pausic so much and the Betterhelp team!
Written on Aug 12, 2020 after therapy with Beth for 3 years on issues concerning stress, anxiety, relationship issues, and self esteem
Dr. Pausic has been incredible. I was very skeptical of online therapy, and I told her so when we started. But she has proven to be an immense help. Working through anxiety, career stress, and home stress, Dr. Pausic always made me feel heard and asked great questions that helped me to think. I cannot continue on betterhelp but when I have the funds again, I will request to work with her again. Thank you Dr. Pausic!
Written on Dec 27, 2019 after therapy with Beth for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and coaching
I’m very thankful for Dr. Pausic’s sound advice and listening ear.
Written on Nov 23, 2019 after therapy with Beth for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
Dr. Beth really understands what I'm going through, even when I have a hard to explaining it. She reads between the lines, and gives insightful feedback and suggestions. I feel blessed to have been matched with her.
Written on Nov 13, 2019 after therapy with Beth for 11 months on issues concerning depression, and stress, anxiety
Dr. Pausic is incredibly encouraging and thoughtful, as well as flexible in her scheduling. Cannot recommend highly enough.
Written on Aug 26, 2019 after therapy with Beth for 1 year and 1 month on issues concerning stress, anxiety, lgbt, family conflicts, and trauma and abuse
Dr. Pausic has been a vital part of my journey. She’s has been a constant source of support and has helped me through one of the hardest times of my life. Besides being caring, kind and compassionate, she’s extremely professional & always punctual. I feel blessed to have found her and will always attribute her to helping “heal” my soul.
Written on Apr 18, 2019 after therapy with Beth for 10 months on issues concerning family conflicts, and trauma and abuse