I offer a practice which starts with the base belief that all beings are inherently good. That said, we often develop patterns at an early age due to traumas or other circumstances that no longer serve us later in life and we forget who we really are and what our purpose is. My intention is to create a safe space where others can peel back the layers to discover what it is they have been looking for.
My primary theoretical approach is Relational Therapy. I also use gestalt, mindfulness, wilderness practices, art, and Transpersonal Therapy. My degree is in Transpersonal Counseling Psychology with a specialization in Wilderness Therapy. Wilderness Therapy is about relationship to nature and how our relationship with nature can be healing. I utilize nature in my office and outside of the office.
I bring with me a background in crisis work with couples, families, and teens and have learned a great deal about myself and others through the process. I have also worked with families, couples, and adults of various ages. One of the pieces I hold dear is that we all carry a range of emotions, some that scare us or others and some that we prize, all of these emotions can be expressed and my job as a therapist is to create a safe place to do just that.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Addictions , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Body Image , Cancer , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Dissociation , Divorce and Separation , Domestic Violence , Eating and Food-Related Issues , Emptiness , Expats , Family of Origin Issues , Family Problems , Fatherhood Issues , First Responder Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Military and Veterans Issues , Multicultural Concerns , Panic Disorder and Panic Attacks , Phobias , Polyamory / Nonmonogamous Relationships , Posttraumatic Stress , Prejudice and Discrimination , Self-Harm , Self-Love , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #116333 (Expires: 2021-10-31)
LMHC #MHC-706 (Expires: 2023-06-30)
LMHC #LH60791725 (Expires: 2022-06-16)
Bethany has a warm spirit that I felt comfortable being open with very quickly.
Beginning therapy and working with Bethany over the past several weeks has been nothing short of life changing. Bethany has helped me immensely by being an encouraging, compassionate, and supportive role in my life. I cannot express enough the weight that had been lifted off my shoulders since beginning meeting with her and cannot recommend BetterHelp enough.
Very thoughtful, encouraging and wise.
I am not always on the ball with answering my emails but the information that Bethany gives me helps my thought processes. Contact with Bethany definitely got me through a muddle a while back.
Bethany is a great listener, and she is supportive and thoughtful in her responses, both in live sessions and through messages. I appreciate her insights and always find value in her suggestions.
Bethany is an empathetic and compassionate counselor with terrific instincts and suggestions. She has already brought insight and peace to our home, and I’m so grateful that I got matched with her.
Bethany is amazing. She is very supportive, encouraging and helps me walk through my thoughts. She doesn’t just give me answers but teaches me how I can access the information- revealing thoughts to help manage situations.
Bethany connects with you and most importantly, listens to you. She helped improve my perspective on life and gives me additional resources that help me think about situations differently.
Bethany is lovely and really meets you where you're at. We had a short time together due to my own financial constrictions but I would definitely recommend her to others who are looking for a less traditional model of therapy.