Hi, I am Bethany Russell.
I am a healer, coach, facilitator and licensed therapist.
I use a blend of IFS (parts work), inner child healing, spirituality and somatic work from a feminist, attachment lens and trauma informed approach.
I believe we were all born innately whole and our work is simply returning back to that wholeness by releasing shame, connecting to our intuition and integrating parts.
I have been doing this work for almost 7 years & have guided dozens of women on this journey, leading them to experience empowered embodiment.
I am also the in house therapist and coach at Pacha House Denver.
Details: I am certified by the state of Colorado as a Licensed Professional Counselor, as well as a Nationally Board Certified Counselor by the National Board of Certified Counselors. I earned my Bachelor's degree in Psychology from Middle Tennessee State University and my Master of Arts degree in Clinical Mental Health Counseling from Trevecca Nazarene University in Nashville, TN. I am also EMDR level II trained.
Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Intimacy-related issues, Career difficulties, Depression, Coping with life changes, Coaching, Attachment issues, BDSM, Kink, Alternative Sex Culture, Codependency, Communication problems, Dependent Personality, Divorce and separation, Family of Origin Issues, First Responder Issues, Guilt and shame, Jealousy, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Sexual Dysfunction, Women's issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
CO LPC LPC.0016440
These quotes represent just a few of the many positive reviews that we have received for Bethany Russell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Bethany has consistently provided thorough and genuine support and feedback at the times I needed it the most. Meeting with her is like talking with a best friend over coffee. She is always comforting and has helped me heal so many parts of my inner child. So grateful for her help!
Written on Dec 15, 2022 after therapy with Bethany for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, compassion fatigue, and adhd
Awesome person!
Written on Sep 03, 2022 after therapy with Bethany for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Bethany is a very empathetic and caring therapist. Very professional. I found her insights and counsell enlightening and supportive in the short time i've been working with her. A truely lovely soul providing a wonderfull experience all round.
Written on Sep 02, 2022 after therapy with Bethany for 4 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, eating disorders, compassion fatigue, and adhd
I feel she asks the right questions and pushes me in the right direction
Written on Aug 17, 2022 after therapy with Bethany for 2 weeks on issues concerning addictions, relationship issues, family conflicts, and self esteem
Better than expected! Amazing what can get done over the phone.
Written on Jul 04, 2022 after therapy with Bethany for 2 weeks on issues concerning lgbt