Dr. Beverley Gray

LCMHC

About me

I am a Licensed Mental Health Counselor in North Carolina with over 8 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also helped many people who have experienced physical trauma or emotional abuse.

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, trauma focused, solution focused therapy and spiritual counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I will meet you where you are and assist you with getting to where you want to be.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Parenting issues
  • Depression
Also experienced in:
LGBT , Relationship issues , Grief , Intimacy-related issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Hospice and End of Life Counseling , Sexual Assault and Abuse

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NC LCMHC 13734


Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Beverley Gray. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 06, 2022 after therapy with Beverley for 1 month on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse

When I discover something that is really good I have to share it with the world I can’t help myself and this is no different. I’m sure you are reading this because you want help. Not only for you but because it’s affecting everyone around you. Not to say that you’re a bad person. I felt misunderstood and unfortunately I never really had anyone positive in my life to help guide me. I matched with Dr. Gray and I really liked her energy as a person. She started our first session explaining to me how we all get to this place mentally. I had been holding on to bad emotions now for 20+ years and never realized that it effected my every day life. At the moment it didn’t quite click, I thought therapy was for me to talk but it’s a lot of listening as well. It took me a few weeks to process and actually understand what she said to me the first day. I got to a really bad place and canceled one of my sessions and at that point I was going to give up with her. I sent her a message and she said she would pray for me, for some reason I took that very strongly. I’ve always believed in God and knew the way I felt sadness and anger and many other negative emotions wasn’t how he wanted me to live and to be honest neither did I. I will forever be grateful to God for placing her in my path. I’m in a place in my life now where I feel happiness and it’s reflecting on my loved ones. Open your mind and heart. Happiness and love is waiting for you.

Written on Nov 03, 2022 after therapy with Beverley for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes

Working with Dr. Grey was great! She honestly changed my life and supported me through some of the hardest times Ive ever faced. She was always very kind and insightful and was always there when I needed her. She also helped me grow in faith! She always knew just what to say and pointed me back to God when I was discouraged. Dr. Grey is truly gifted and it was such a blessing to meet her!
Highly highly recommend!

Written on Oct 17, 2022 after therapy with Beverley for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Dr. Gray helped me at a time where fear was getting in the way of my everyday life. Her kind words encouraged me and it was clear she was determined to understand my fears and help me get past them. I really appreciated her sharing her faith in our sessions as well.

Written on Oct 07, 2022 after therapy with Beverley for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

Very encouraging, enlightening, understanding how life has challenges and able to provide help while also providing Biblical scriptures. We know God words is the truth.

Written on Oct 05, 2022 after therapy with Beverley for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and compassion fatigue

My with Dr. Gray has been really good so far. She takes her time to listen and has provided advice. She is not judgmental and is very understanding. I would recommend her to anyone that wants solid advice and guidance.

Written on Oct 03, 2022 after therapy with Beverley for 1 month on issues concerning depression, stress, anxiety, family conflicts, and grief

Dr. Gray is amazing! She has a compassionate heart, she is a wonderful listener and is also my beautiful sister in Christ. I appreciate her more then she will ever know. She is so easy to talk to. Normally, i am more on the reserved side and before i knew it, I was opening up to her and sharing things. She has such a genuine spirit...like sitting down and talking to a friend.

Written on Sep 19, 2022 after therapy with Beverley for 3 months on issues concerning depression, and stress, anxiety

Dr. Gray is caring, considerate and compassionate. She always takes your perspective to heart while giving a listening ear and advice on whatever is troubling you. As someone who returned to therapy after a long time away, I couldn't find anyone better to help me heal. A friend to help me recover and make sense of my past emotional trauma. To be better, not better.

Written on Sep 18, 2022 after therapy with Beverley for 4 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and coping with life changes

I have been struggling the past 6 to 8 months with severe depression and started therapy with Dr. Gray for months ago. She’s very understanding and reassuring. She offers many tools to assist with my panic attacks, my depression, and my anxieties. Dr. Gray has made me feel very comfortable and I feel I can tell her anything. I highly suggest Dr. Gray if you were looking for therapist with religious values. Within the past four months she has become more than a therapist. I’m honored to call Dr. Gray my confidant and my friend.

Written on Aug 29, 2022 after therapy with Beverley for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and adhd

Dr. Gray has truly changed my life. I spent around 3 months with her and was able to work through some major life decisions/ problems and I came out completely transformed on the other side. I am so thankful for her and all the tools I now how to carry with me into my journey! Dr. Gray is honest, funny, and definitely goal oriented. If you have come to therapy to start seeing real change happen in your life, she is the therapist for you!

Written on Jun 08, 2022 after therapy with Beverley for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem

I met Dr Gray when I was at my lowest, I started dating at 28 and the men I got involved with for the past 8months were just in to control and use me. I allowed that to happen as I felt like its the only way to keep a man. Dr Gray helped me realize that those relationships are toxic, she made me realize that I'm beautiful and that I deserve to be loved the right way. She always gave me a smile and motivated me without judging me . Within two months I already made some progress

Written on Mar 29, 2022 after therapy with Beverley for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, and bipolar disorder

Dr Gray genuinely cares and is passionate about helping me heal. She regularly messages me and offers emotional support and encouragement. She makes me feel motivated to fight for my mental health. She accepts me the way I am and starts from where I am and gently but persistently nudges me along the journey step by step to a healthier, happier and more confident me.

Written on Mar 11, 2022 after therapy with Beverley for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, career difficulties, coaching, and adhd

She is awesome!

Written on Mar 11, 2022 after therapy with Beverley for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes

I enjoyed my session with Dr. Grey. Although it was an intial session, she made me feel as if I had known her for years. She is a down to earth type of person. She is encouraging me to improve my self care goals.

Written on Mar 03, 2022 after therapy with Beverley for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and grief

I really enjoy spending time with Dr Gray. I have had two sessions so far and it’s been really easy for me to discuss my issues and thoughts as she’s a wonderful listener. She’ll offer support and comfort with her words as she’s assessing my needs. She shared techniques and scriptures to help with my anxiety and depression on the first session. I felt comfortable sharing with Dr Gray and I look forward to seeing her on the video every week going forward. I like that I can message her when I need to get encouragement and support and she’s quick to respond to the message. Very happy with my experience.

Written on Feb 28, 2022 after therapy with Beverley for 2 weeks on issues concerning coping with life changes

Dr. Gray has been a breath of fresh air. She has really helped me to see myself.

Work with me!