As a licensed psychologist in New York and Texas, I have over 25 years of experience in treating clients with multitudes of mental health concerns or just stressors of life. My goal involves being a collaborator in facilitating exploration, reflection and consideration of alternative problem formulations and interventions. Together we will establish and agree upon therapy goals to work towards assisting you in feeling better able to manage life's difficulties and achieve a fulfilling life. I empower clients by providing a safe, cooperative, nonjudgmental, and confidential environment so that you can gain flexibility in your thinking and behavior. We will identify your strengths and prioritize your problem areas. Through supportive therapy, I will assist you in understanding how your perceptions, thoughts, and beliefs affect your behavior, mood, and self-esteem.
The right therapeutic approach is key to discovering underlying issues while working to resolve those concerns. All religious/spiritual beliefs, cultures, disabilities, and orientations are welcome.
- Stress, Anxiety
- Coping with life changes
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Aging and Geriatric Issues , Caregiver Issues and Stress , Communication Problems , Control Issues , Divorce and Separation , Domestic Violence , Emptiness , Family of Origin Issues , First Responder Issues , Gender Dysphoria , Guilt and Shame , HIV / AIDS , Impulsivity , Infidelity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Military and Veterans Issues , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Phobias , Posttraumatic Stress , Self-Harm , Sexual Assault and Abuse , Social Anxiety and Phobia , Somatization , Trichotillomania , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy
Psychologist #36796 (Expires: 2022-06-30)
Psychologist #013702-1 (Expires: 2022-05-31)
Dr. Pair is incredibly insightful and understanding. She is also an excellent listener. I feel calmer after speaking with her and more empowered to take action on what is bothering me.
She is very attentive and has genuine concern for her patients. I have only had a couple of sessions with her and I feel she is going to be one of my favorite people to talk with. I have every confidence in her and her abilities as my counselor.