Not feeling like yourself? If you are dealing with high levels of anxiety and depression, I am glad you are reaching out for help. I am a licensed clinical social worker specializing in working with people who are healing from mood disorders and trauma experiences. I have specialized experience and training in working with sexual assault, domestic violence, and challenges related to fertility, pregnancy, postpartum, and parenting; and I am an EMDRIA-trained EMDR therapist.
I provide collaborative support based on your unique strengths, challenges, and desires. I draw from several therapeutic modalities, including EMDR for resolving traumatic memories and helping you shed unhelpful patterns, Dialectical Behavior Therapy to increase mindfulness, emotion regulation, and joy, and Internal Family Systems to help you build self-awareness.
While making big changes (both internal and external) is not easy, it is incredibly worthy and FULfilling work. I am excited to walk alongside you on your journey toward increased self-awareness, connection, and wholeness.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
LGBT , Relationship issues , Intimacy-related issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , ADHD , Adoption and Foster Care , Attachment Issues , Domestic Violence , Fertility Issues , Men's Issues , Mood Disorders , Postpartum Depression , Post-traumatic Stress , Pregnancy and Childbirth , Sexual Assault and Abuse , Traumatic Brain Injury , Women's Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Trauma-Focused Therapy
LCSW #LCSW-4789 (Expires: 2025-06-30)
These quotes represent just a few of the many positive reviews that we have received for Blair Keener. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Always there when I need it and provided a list of ways to help me