I am a Licensed Professional Counselor licensed in Wyoming (#1909) with over 10 years of experience working as a therapist and life coach. My experience includes working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and improving athletic performance. I have also helped many people who have experienced physical trauma or emotional abuse.
Additionally, I have worked and consulted with various sports team, the military, hospitals, and small and large businesses.
My counseling style is warm and interactive. I believe you are the expert on you and have the tools, insight, and skills already in place to get you where you want to be. I will help you recognize those and possibly "re-discover" them.
My approach combines mindfulness, experiential, existential, and solution-focused . I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Attachment issues, Body image, Commitment Issues, Communication problems, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Somatization, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
WY LPC 1909