Therapist Brandon Hayes Photo

Brandon Hayes, LMHC

Stress, Anxiety Family conflicts Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I have been privileged to work the past 10 years as both a therapist and human service professional in a variety of settings. My experience has included inpatient levels of care, group home and respite settings, case management, in-home therapy, partial hospitalization, and intensive residential. I have worked with clients of all ages with a variety of concerns, including but not limited to, depression, anxiety, self-harm, suicidal ideation, trauma and more. I have experience with both individual as well as family therapy.
My approach tends to be focused on strengths based cognitive-behavioral and solution focused techniques, though I emphasize the need for emotion regulation, distress tolerance, and mindfulness skill building as taught by DBT. I also have significant experience with the ARC (Attachment, Self-Regulation, Competency) model, which is evidenced based.
I seek to aid my clients in finding the insight and skills that are native to them, to tackle their concerns. In session, I strive to strike a balance between being nurturing and compassionate while also being direct, educational and humorous. My goal is to help you make the steps necessary to accomplish your goals, in a safe and supporting environment.

Professional experience

4yrs in practice
Stress, Anxiety Family conflicts Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Grief, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MA LMHC 10974