Many of my therapeutic techniques draw from Rogerian Person-Centered Therapy. That means my sessions tend to be client-led; where we focus on what’s important to you and we move at your pace. In line with Person-Centered Therapy, my sessions are full of empathy, unconditional positive regard, active listening, and reflection. The result of this is that I quickly build a very strong therapeutic alliance with my clients, who comment that I am non-judgmental and easy to talk to; making them feel safe to talk about anything.
On top of these techniques, I layer evidence-based practices including Cognitive Behavioral Therapy, Motivational Interviewing, and Behavioral Activation. By combining all of these strategies we can effectively clarify, explore, and change your thoughts and feelings. We can identify your values and goals and examine behaviors that can help you achieve these goals or change unhelpful behaviors that may be getting in the way. My approach to therapy is trauma-informed, meaning I understand that traumas, such as childhood physical and sexual abuse, can leave lifelong emotional and psychological scars, and I understand how to treat trauma as an underlying factor to other issues that may be present.
I earned my Master’s Degree in Social Work from the Columbia University School of Social Work in New York City where I currently reside. I have nearly 10 years of experience working in the Mental Health field. I am well experienced in working with anxiety, depression, stress, relationship and family difficulties, substance abuse, life transitions, trauma, and severe and persistent mental illness. I have worked with a variety of populations including adults, children, geriatrics, families, and couples in outpatient mental health clinics, an inpatient substance abuse clinic, a primary care office, a college counseling center, and a national crisis/suicide hotline. I have experience and am comfortable working with LBGTQ individuals, people of color, all educational and socioeconomic backgrounds, and people who identify with non-traditional relationships and communities including polyamory, BDSM, and Kink.
I am excited about the opportunity to reach out to more people than ever before using BetterHelp, and I look forward to helping you achieve your mental health and life goals.
- Stress, Anxiety
- Self esteem
- Coping with life changes
I also have experience in LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD
LCSW #086730 (Expires: 2021-02-28)
I really like working with Brandon. He’s very understanding , non judgemental and to the point. I’ve been through 4 other therapists and I’m glad I found him.
He has been attentive and so understanding.
Brandon is a brilliant therapist with a caring and thoughtful mind. In our video sessions, he follows every one of my wandering thoughts as they take a circuitous route to nowhere, and he manages to tie them all together by the end of the session into a consistent theme and come up with an actionable plan to work on. I also really appreciate his flexible approach to counseling. We started off with a pure CBT focus, but he's willing and able to pull out different tools when he thinks they will helpful for me. When appropriate, we've worked with behavioral activation, self-care exercises, deep breathing techniques, talk therapy, etc.
Working with Brandon, I feel heard and I feel safe and I feel productive. I strongly recommend him to anyone who wants to work hard on their problems and find solutions.
I have had 3 sessions with Brandon and I feel very comfortable talking to him about very sensitive topics. I look forward to continuing my work with him!
Really helpful and great listener, he reflects my thoughts in an organized way and makes it easier for me to analyze my thoughts and feelings. Great insight on my concerns and how to prioritize them and address them. Provided me with multiple strategies and activities, simple yet very helpful daily routine. I would strongly recommend for others.
He's been realistic, compassionate and always available. Though we've had just two sessions, he's helped me weather this storm.
Brandon was very accommodating to my busy schedule and was constant support. I can't recommend him enough.