You are the expert in your own life, this is why I believe in a person centered approach to therapy. This allows for you to be heard and validated while partnering to learn new or improve on previously learned skills to create balance in your day to day life.
I graduated in 2012 from Ashford University with a Bachelor of Arts in Psychology. I graduated with a Masters Degree in Clinical Mental Health Counseling from Adams State University in 2017. I have been working as a Counselor for 4 years and have been a Licensed Professional Counselor (LPC) for over a year.
I have worked with adolescents as well as adults on symptoms of anxiety, depression, Post Traumatic Stress, mood disturbances, substance use, suicidal ideation and trauma. I use include Cognitive Behavior Therapy (CBT), Dialectal Behavior Therapy (DBT), Motivational Interviewing along with trauma informed practices when working with my clients.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Antisocial Personality, Attachment issues, Communication problems, Dissociation, Impulsivity, Mood disorders , Personality Disorders, Post-traumatic stress, Self-Harm, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CO LPC LPC.0015770