I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I also have experience in working with a military population.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I truly try to focus on building a relationship with my clients. I also like to show that you are talking to another human on the other side of the computer. I am a therapist that will guide, but also challenge you. In order to change we must challenge ourselves and make ourselves uncomfortable. There is always something to be learned on the other side of pain.
I look forward to working with those that are ready to make a change or are just here to talk some things through.
Additional areas of focus: Abandonment, Attachment issues, Avoidant Personality, Body image, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Obsessions, Compulsions, and OCD, Personality Disorders, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CO LCSW CSW.09928942
These quotes represent just a few of the many positive reviews that we have received for Breanna Alderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Breanna Anderson is so amazing. She makes me feel so validated and secure in my emotions, while offering me different ways to support myself through such trying times.
Written on Mar 22, 2024 after therapy with Breanna for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, compassion fatigue, and adhd