I am a Licensed Professional Counselor in Texas with 9 years of professional work experience. I enjoy helping clients with stress and anxiety, life transitions, extensive childhood and early adulthood trauma, race and gender inequality challenges, lgbtq+ related issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will provide you with the support you need to feel confident in addressing your concerns in the moment. I plan to meet your unique and specific needs by using a collaborative approach. I support self-compassion, self-love, self-trust, self-respect, and self-worth. I enjoy teaching a client to make connections between unwanted experiences and regulating the nervous system so that they are not continuously hijacked by their range of challenging emotions. Taking the first step to sign up for therapy can take courage, please know that I am here to support you and provide you with the guidance! I like to ask, are you happy living "a life" or would you prefer to "live your life"? Let's explore this together. I hope to connect with you soon! -Veronica
Additional areas of focus: Abandonment, Dissociation, Guilt and shame, Immigration Issues, Isolation / loneliness, Multicultural Concerns, Post-traumatic stress, Self-love, Sexual Assault and Abuse
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy
TX LPC 79122
These quotes represent just a few of the many positive reviews that we have received for Brenda "Veronica" Garza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing
Written on Apr 23, 2024 after therapy with Brenda "Veronica" for 3 weeks on issues concerning depression, addictions, trauma and abuse, and adhd
Veronica hears me. It’s the biggest compliment that I can give. She seeks to understand and guide me in a fashion that is healthy for me and my growth. She seems to understand where I’m coming from with my concerns and gives me tools that I need to not only better myself, but better my relationships with my family and my friends.
Written on Mar 20, 2024 after therapy with Brenda "Veronica" for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and bipolar disorder