About Me
First and foremost, I believe in the power of positive psychology and in the ability of the human spirit to rise to the challenge presented. Research indicates that focusing on using one’s strengths has a more beneficial and longer lasting effect when facing life’s challenges.
I have education and training in psychology, sport psychology, physical fitness, coaching, rehabilitation (vocational) counseling and life. I am licensed by the State of Texas (72233) as a Licensed Professional Counselor and have obtained a national certification as a Certified Rehabilitation Counselor (CRC) giving me the ability to work across the fields of mental health, sport psychology and vocational counseling. I have worked with individuals and families looking to improve their lives and careers, recover from addictions, rehab for acquired brain injury (ABI) and those just looking to improve performance. I am qualified to provide formal assessment tools to guide your life decisions and careers.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
You can also see more information about me on my private practice website https://friscolpc.com/ or on Psychology Today at https://www.psychologytoday.com/us/therapists/brian-white-mckinney-tx/321021.
Specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Career difficulties , Coaching , Compassion fatigue , Abandonment , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LPC #72233 (Expires: 2021-04-30)
Reviews
Brian has helped me through some intense challenges, dating back to 2018. The improvements I have made without medication are absolutely amazing! Always excited to better myself!
Brian listens and is able the tune into problems that I’m dealing with that are not obvious or maybe I don’t want to confront but I need to. I’m grateful for that. Also that shows he goes the extra mile .
Brian has been very patient and helpful!
Brian White responds with great advice.
Brian really does a great job listening and understanding the issues that I have. He also does a really good job relating to me and provides great tools that I can use to reassure myself that I am on the path for success. I would highly recommend him to anyone that is looking to make positive changes in their lives.
I highly recommend Brian White as a good listener, a competent professional, and a caring person. In our two months so far, he has offered me a balanced combination of a patient, listening ear, while also offering solid, practical info (from current psychology) and insight that gets me thinking more productively during the time between our sessions.
My time talking with Brian has really helped me to develop skills that reduce the anxiety I was feeling in the beginning.
Brian has helped me immensely in the 5 months since I joined BetterHelp. I feel completely comfortable with him and appreciate that he also feels comfortable sharing his honest thoughts with me. I have noticed a change in my attitude, confidence, and communication skills as a result of our sessions. I feel like he is constantly giving me the tools I need to improve my overall wellbeing and personal contentment.
With just the sessions I've had he has helped me better understand myself and how to start fixing what I feel my issues are. He is definitely one of the greatest counselor's I've ever had.
Mr. White is not only professional and well spoken, but very knowledgeable and understanding. I am confident in his expertise and very much enjoy our sessions.
Brian is a knowledgeable counselor who relies on real cbt techniques that require some light homework to make it stick, because nothing comes for free. Very honest, caring, and understanding, Brian makes traveling the shaky waters less scary and easier to process. Top marks!
Brian has been helping me through one of the most difficult times in my life.
Brian White has been amazing at challenging me regarding my illogical thoughts and resultant behavior. I hope that he does this more! Truly an awesome counselor :)
He is an amazing counselor. His recommendation for homework has been a blessing to me. I will continue to is BetterHelp and Brian White forever
Brian has been a great counselor so far. He is helping me start a path to a happier, more positive me and we’re off to a great start! Definitely recommend.
Brian is very easy to talk to. Friendly voice and isn’t afraid to listen to you and asks pertinent questions to dig deeper to understand better.
Brian has been incredibly helpful to me during an especially hard period of transition in my life. He’s very responsive and always gives me a different way to view what is happening while also validating what I am feeling. In just a few short weeks, he has really helped me deal with some very big life changes that had been completely overwhelming me.
Very quick to respond and offer help.
Great experience!
Mr. White is a kind and caring individual who enjoys his work. He tries his best to help address the challenges I am experiencing. I have learned so much new life-changing wisdom. I enjoy working with him and would recommend him to anyone interested in bettering themselves.
Brian is very knowledgeable and is great at helping me find the perspective I need.
Definitely he's able to understand complex issues between lines. Brian is very capable and you can immediately notice he has a lot of knowledge. Very professional at all times. I was lucky to be seen by Brian White.